Gratitude: Self-Care Journal

Gratitude: Self-Care Journal

Affirmations and Vision Board

45K ratings
1124 reviews
Free
In-App Purchases

Details

Released
April 22, 2018
Updated
October 29, 2026

Features

Gratitude: Self-Care Journal screenshot #1 for iPhone
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About

This self-care app offers tools for mental well-being, including a private journal, positive affirmations, and vision boards. It provides daily motivation and prompts to foster self-love and a positive mindset.

✓Private gratitude journal with voice recording
✓Hundreds of positive affirmations
✓Customizable vision boards
✓Daily motivation and quotes
✓Journal prompts and reminders
✓Mindful minutes tracking
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What users say about Gratitude

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+1

What's New in Gratitude

6.0.2

October 29, 2026

What's new: • Download Your Journal: turn your entries into a beautiful PDF book, with your choice of dates, cover and title. Find it in Settings. • Share as a card: share any entry as a card in your page's style, with every word and photo, straight to WhatsApp, Instagram Stories or Messages. On WhatsApp, the caption and link now go with the card. • Save a day as a PDF: from your streak calendar, free for everyone. • Find entries from older backups: Settings → Older Backups looks through earlier versions of your Google Drive backup and brings back any entries missing from this device, with their photos and voice recordings. You can switch Google accounts there too. • Default colour: remove your default style anytime, and Random colours now pick from a bright pastel wheel. • Ruled pages, prompts and photos look neater, plus smaller fixes.

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Subscriptions & In-App Purchases

Monthly pro plan

Multiple images, iCloud sync, search, export

$4.991 Month
How to cancel Gratitude subscription ⁉️

Events

Read more about Voicing Gratitude Challenge

Voicing Gratitude Challenge

Give voice to the gratitude you feel.

Oct 31, 2026 — Nov 29, 2026

Read more about Gratitude Meets Siri AI

Gratitude Meets Siri AI

Journal and play affirmations with Siri AI

Sep 13, 2026 — Sep 29, 2026

Read more about Mental Health Day Affirmations

Mental Health Day Affirmations

A gentle practice to care for your mental health.

Oct 6, 2026 — Oct 12, 2026

User reviews

Exceptional ⭐️⭐️⭐️⭐️⭐️

Thankful to have an app like this with no ads and pop ups - genuinely one of the most high quality apps I have encountered and so wonderful that the creators have made it free and accessible. A beautiful way to help people reflect and express gratitude day to day. Thank you to the creators of the Gratitude journal, the absense of ads and quality of the journal and daily quotes is immensely appreciated 🙏
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?

Wtf

Gratitude

Loveeee itttt 🩷🩷

Recent update

I loved the gratitude journal and putting a bunch of different colours but now to put a colour that isn’t really bright you have to pay. i wish i could go back to before whatever update changed the background

GiveThanksInALLCircumstanes

When the day is not going your way and the skies may be overcast with gray The beautiful colors cheer the darkness away. Gratitude makes the heart's sorrow fade and is replaced with a smile. The prompts help you write when the day is overwhelming and you can't think of something, This app gently guides you to remember the good. Thank you for this app. Excellent Job!!
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Affirmation playback issues

Bug

Inconsistent font changes after updates

Bug

Difficulty canceling subscriptions

Bug
✨

Requested Features

5 requests

Allow editing of past journal entries

Feature

Expand vision board capabilities

Feature

Add option to change journal background color

Feature

Improve affirmation playback and customization

Feature

Integrate with more cloud storage options

Feature

FAQ

Does Gratitude have ads?

Gratitude is an ad-free application, allowing for an uninterrupted self-care experience. This means you won't encounter any advertisements while using its journaling, affirmation, or vision board features.

What are the subscription options for Gratitude Pro?

Gratitude Pro offers monthly subscription plans starting at $3.99 per month, with some plans including a free trial period. These subscriptions unlock the full suite of features for enhanced self-care.

How does Gratitude help with mental health?

Gratitude supports mental health by providing tools like a private journal to reflect on blessings, positive affirmations to shift self-talk, and vision boards to visualize goals. It aims to foster self-love and a positive mindset.

Can I record my voice in the Gratitude journal?

Yes, you can record your voice for journal entries in the Gratitude app. This feature allows for a more personal and expressive way to document your thoughts and reflections.

Is my data private in Gratitude?

Yes, the Gratitude app is designed to be completely private. Your journal entries, affirmations, and vision board content are secured for your eyes only, ensuring a safe space for self-reflection.

What is 'Mindful Minutes' in Gratitude?

Mindful Minutes refers to the time you spend actively using the Gratitude app. This data can be viewed in the 'All Health Data' section of the Apple Health app, with user consent.

How often is Gratitude updated?

The latest version of Gratitude, 6.0.2, was last updated on October 29, 2026. This indicates a commitment to ongoing development and improvements for the app.

What devices is Gratitude compatible with?

Gratitude is compatible with Apple devices including the Apple Watch, iPhone, and iPad. This allows users to access their self-care tools across multiple platforms.