Great strengthening!
I love these apps (I have great abs, great legs abs great butt) and they all are an excellent workout that gradually builds on your strength. I often will get a little ways into the workouts and then will fall off the exercise bandwagon (hello, Covid) and hafta get back on and start at the beginning and it is an excellent, slow build and I quickly feel my strength cone back. I really wish there was a “great arms”workout too because I would get it in a heartbeat!
Show more
Works for me
I’ve found these apps really easy to add to my routine. Great job.
Almost perfect
Iits à great app! To me the only thing it most is to have a stretch tutorial or tell us what to do. All the rest is great and simple! Thx for all your a hard work
Thank you Fitness22
I’m obsessed with all apps that this company makes. I love this addition to my workout program! I start with my cardio 10K runner app, then do the push ups, great butt, great legs, great abs apps, and end with their yoga app that stretches and relaxes! I understand why some people are frustrated by the timing of this app but I still find it super motivating to track day by day and increase my strength with the programs.
Show more
Good app - very happy
This is one of a series of exercise support apps designed to lead some one who may not be very fit to a decent level, using a graduated and paced schedule. Just follow the instructions and you will see progress - recommended
Abs workout
Easier start with clear instructions. I enjoyed the workout. Can’t wait for my next routine.
Great!
The fitness22 apps are the only ones that keep me motivated enough to follow through! I’ve paid much more for other apps that continue to fail. I’ve been using theese apps for 2+ years now and still keep up with the workout!
Great App
Easy to use. Great exercise diagrams and instructions. Great daily exercise regiments for targeting all the core muscle groups. Great app.
Great app to help your abs
This app helped me get in shape. I lost 15 lbs running, but then could not loose any more. This app helped me push past that and loose even more weight.
I wish there was voice feedback about proper technique
It’s just do 5.
great app and series
this entire line of apps is great
Great app
Great app. for both just getting started or back into physical fitness
I use this app and others to warm up for my runs (both 5 and 10k)
One nice thing about these apps is you can have a bad day and repeat it later or hold at a workout till you get it rite and still have a solid plan.
I use this app and others to warm up for my runs (both 5 and 10k)
One nice thing about these apps is you can have a bad day and repeat it later or hold at a workout till you get it rite and still have a solid plan.
Helpful and Easy
I’m a beginner couldn’t have been better! Thx
Great app
Would be so much better if it had a walk through of stretches like the exercises. I have no idea how to stretch my abs. Lol
I like this app!
The app that motivates me to work my abs.
Tranquilo e gradual
Os exercicios evoluem num ritmo bem tranquilo para quem estava sem condicionamento e a gente se sente progredindo.
Not free even when advertised as free.
Got this app while it was listed as “free” and yet there isn’t much training if you don’t pay for premium... Deleted it right away without even using it once, just by seeing this.
Premium
It looks good, hope I can see some results :) got the premium version so I can have the full program !
A complete waste of money
I bought this app because I love the Couch to 5k/10k, despite there being many free apps offering the same thing. I expected varied workouts, encouragement, reminder notifications. I didn’t expect four naff exercises, 5 mins of warm up with no actual warm up, a need to keep pressing ‘done it’ rather than just following a count, and zero notifications or way of sticking to the 8 weeks.
Show more
Great app
Just needs less time between workouts...1min 30 secs is a huge waiting time.
Also the “how to do exercises” button is a small inconspicuous question mark at the top the screen, lucky I found it but it needs to be more obvious!
Also the “how to do exercises” button is a small inconspicuous question mark at the top the screen, lucky I found it but it needs to be more obvious!
