Great strengthening!
I love these apps (I have great abs, great legs abs great butt) and they all are an excellent workout that gradually builds on your strength. I often will get a little ways into the workouts and then will fall off the exercise bandwagon (hello, Covid) and hafta get back on and start at the beginning and it is an excellent, slow build and I quickly feel my strength cone back. I really wish there was a “great arms”workout too because I would get it in a heartbeat!
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Works for me
I’ve found these apps really easy to add to my routine. Great job.
Almost perfect
Iits à great app! To me the only thing it most is to have a stretch tutorial or tell us what to do. All the rest is great and simple! Thx for all your a hard work
Thank you Fitness22
I’m obsessed with all apps that this company makes. I love this addition to my workout program! I start with my cardio 10K runner app, then do the push ups, great butt, great legs, great abs apps, and end with their yoga app that stretches and relaxes! I understand why some people are frustrated by the timing of this app but I still find it super motivating to track day by day and increase my strength with the programs.
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Good app - very happy
This is one of a series of exercise support apps designed to lead some one who may not be very fit to a decent level, using a graduated and paced schedule. Just follow the instructions and you will see progress - recommended
