About
Create personalized workout plans or choose from community-designed routines. Get custom meal plans based on your goals and track calories with AI analysis. Engage with a motivating community and test your progress with a competitive ranking system.
What's New in GRND | تمارين وتغذية !
1.1.74
May 26, 2026
وش جديدنا؟! - تحسينات للمستخدم! - تعليمات توضح مميزات التبطيق!
MoreFAQ
What is GRND?
GRND is a health and fitness app that provides personalized workout and nutrition plans. It also features a community aspect for sharing progress and a competitive ranking system.
How does GRND personalize nutrition plans?
GRND creates custom meal plans based on your age, weight, activity level, and fitness goals. It offers multiple ways to track calories, including barcode scanning and AI analysis of meal photos.
Can I share my workouts and meals on GRND?
Yes, you can easily share your workout schedules and meals with friends and the GRND community. This allows for sharing expertise and inspiring others.
What is the competitive ranking system in GRND?
GRND features a competitive ranking system that measures your real progress. You can test your strength and advance through levels from Bronze to Master.
What devices does GRND support?
GRND is available on iPhone and iPod devices.
What is the age rating for GRND?
GRND has an age rating of 12+, making it suitable for teenagers and older.
How often is GRND updated?
The latest version of GRND is 1.1.74, and it was last updated on May 26, 2026. Updates ensure the app is reliable and includes new features.
Does GRND have ads?
GRND does not contain advertisements, allowing for an uninterrupted user experience.