Best Ground CTRL alternatives: apps like Ground CTRL: BJJ

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Ground CTRL is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Ground CTRL

SmartBJJ: AI Jiu Jitsu Coach#1

SmartBJJ: AI Jiu Jitsu Coach by Fine Apps LLC

Video Analysis & BJJ Training
Editor's Choice
⚽ Sports
5.0(4 ratings)
FreeAdsIn-App Purchases
SmartBJJ: AI Jiu Jitsu Coach screenshot 1
SmartBJJ: AI Jiu Jitsu Coach screenshot 2
SmartBJJ: AI Jiu Jitsu Coach screenshot 3
SmartBJJ: AI Jiu Jitsu Coach screenshot 4
SmartBJJ: AI Jiu Jitsu Coach screenshot 5
SmartBJJ: AI Jiu Jitsu Coach screenshot 6

Improve your Brazilian Jiu-Jitsu with AI-powered personalized guidance. Get custom training plans, analyze your match footage, and ask an AI coach about techniques and strategy. Track your progress and competitions.

SubmissionSensAI#3

SubmissionSensAI by Submission SensAI

Your personal Jiu Jitsu SensAI
Worth Considering
⚽ Sports
4.8(11 ratings)
FreeIn-App Purchases
SubmissionSensAI screenshot 1
SubmissionSensAI screenshot 2
SubmissionSensAI screenshot 3
SubmissionSensAI screenshot 4

This AI-powered coach analyzes Brazilian Jiu-Jitsu techniques with personalized instructions and animated GIFs. Overcome training plateaus and improve your submission game by searching and saving your favorite moves.

More apps like Ground CTRL

4
TapTheory: BJJ IQ Sparring App
TapTheory: BJJ IQ Sparring App
TapTheory: BJJ IQ Sparring App
Train Your Grappling IQ
Free

Sharpen your Brazilian Jiu-Jitsu decision-making and grappling intelligence with realistic sparring simulations and tactical repetition. Track your progress with streaks, ranks, and performance stats to train smarter off the mats.

Simulate live BJJ sparring scenariosBuild grappling IQ through quizzesTactical repetition exercises
⚽ Sports
(78)
free with in-app purchases
5
BJJ Master App by Grapplearts
BJJ Master App by Grapplearts
BJJ Master App by Grapplearts
Brazilian Jiu-Jitsu Techniques
Free

Learn essential Brazilian Jiu-Jitsu techniques with comprehensive instructionals. Develop confidence in all aspects of ground fighting and grappling. This app provides a structured plan to master BJJ, making it accessible for self-defense and competition.

Learn BJJ techniquesInstructionals from Grapplearts.comDevelop grappling confidence
⚽ Sports
(73)
free with in-app purchases
6
BJJBuddy: BJJ Tracker & Log
BJJBuddy: BJJ Tracker & Log
BJJBuddy: BJJ Tracker & Log
AI Jiu Jitsu Training Insights
Free

Track your Brazilian Jiu Jitsu training sessions, including rolls, submissions, and taps, with detailed charts and analysis. Discover your strengths and weaknesses, and share your progress with friends. Integrates with Apple HealthKit for comprehensive workout tracking.

Track rolling, submissions, and tapsBeautiful data visualization chartsVideo recommendations based on stats
⚽ Sports
(462)
subscription
7
FlowRoll - BJJ Training Pal
FlowRoll - BJJ Training Pal
FlowRoll - BJJ Training Pal
Jiu Jitsu Training Tracker
Free

Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.

Technique library with categorizationDetailed training session loggingCommunity features and leaderboards
⚽ Sports
(718)
free with in-app purchases
8
Roger Gracie TV
Roger Gracie TV
Roger Gracie TV
Master Brazilian Jiu Jitsu
Free

Master Brazilian Jiu Jitsu with insights from a 10x World Champion. Learn techniques, strategies, and self-defense from a legendary instructor and his father. Access exclusive training footage and structured courses.

Technique tutorials from Roger GracieSelf-defense curriculum with Mauricio GomesSparring and training videos
⚽ Sports
(11)
subscription
9
BJJ Roadmap
BJJ Roadmap
BJJ Roadmap
A Guide to Brazilian Jiu-Jitsu
Free

Learn Brazilian Jiu-Jitsu effectively with this app. It breaks down complex techniques and positions, helping you understand the 'why' behind each move. Master grappling strategies and avoid common mistakes to progress faster.

Master BJJ positions and transitionsUnderstand technique fundamentalsLearn effective submissions and escapes
⚽ Sports
(62)
free with in-app purchases
10
Gameness Sports
Gameness Sports
Gameness Sports
Train for life
Free

This app offers a wide selection of Jiu-Jitsu apparel and gear, from gis and rash guards to belts and fight shorts. It caters to practitioners of all levels, from beginners to experienced athletes.

Jiu-Jitsu Gi selectionRash guardsBJJ belts
⚽ Sports
(26)
ad-supported