Achieve a stronger back and wider shoulders with a 30-day home workout plan. No gym or equipment needed, just 10-20 minutes daily. Track your progress and sync data with Apple Health.
What We Love
- 💪 Effective workouts for strength
- 🏠 Great for at-home workouts
- ⏱️ Short and effective sessions
- 🎵 Good music for motivation
- ✅ Easy and efficient to use
- 👍 Videos before exercises
- 💯 Excellent app for beginners
- 🏃♂️ No excuses, fits busy schedules
- 🎥 Easy to follow videos
- 💯 Highly recommended app
- 👍 Good for back and shoulder
- 👌 Perfect for a good sweat
- 🚀 Fast progression
- 🔥 Great app overall
- 💯 Very good app
- 👍 Useful app
- 👍 Good for overall workout
- 💯 Best app
- 👍 Very helpful
- 👍 Excellent app
Room to Improve
- 💰 Expensive premium/upgrade
- ❓ Unclear premium subscription terms
- 💸 High prices for lifetime option
- 😠 Greed and forced upgrades
- 💳 Payment issues for certain regions (Iran)
- 🐛 Buggy app performance
- 🎶 Repetitive music
- 🤸♂️ Exercises too difficult for beginners
- 🤕 Exercises can cause back pain/injury
- 🤔 Confusing exercise explanations
- 🚫 No way to contact support
- ⚠️ Exercises are like acrobatics
- ❌ Cannot play own music while working out
- ❌ No back button on workouts
- ❌ Missing information for workouts
- ⬆️ Big jump in difficulty between days
