Gymnast Training: Bodyweight

Gymnast Training: Bodyweight

Secrets of Strength & Mobility

8 ratings
5 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 6, 2021
  • October 20, 2022

Features

Gymnast Training: Bodyweight screenshot #1 for iPhone
Gymnast Training: Bodyweight screenshot #2 for iPhone
Gymnast Training: Bodyweight screenshot #3 for iPhone
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Gymnast Training: Bodyweight screenshot #6 for iPhone
Gymnast Training: Bodyweight screenshot #7 for iPhone
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About

Achieve incredible strength and mobility with a bodyweight training program designed for all fitness levels. Progress by mastering increasingly difficult exercises rather than adding weight, building lean muscle and improving athletic performance.

Bodyweight strength training
Progressive exercise difficulty
Increased muscle density
Enhanced mobility
Skill mastery
Hundreds of detailed videos
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What's New in Gymnast Training

1.10.11

October 20, 2022

Performance improvements.

Subscription plans

Complete training plan

Get access to our science-based training plan

$47.991 Year
3 Days trial
How to cancel Gymnast Training subscription ⁉️

User reviews

Almost a year now

Massive gains in my quality of life. Highly recommend. One of the hardest things I’ve done in my life is stick to a training program. This app gamifies strength and skill, and does so in a very linear way that will prepare you for increasingly difficult movements.

Making Gains, Making friends.

I almost didn’t try this app because it hadn’t been updated in about 11 months. But I’m so glad that I did! I’ve tried so many workout apps over the years and they always fall short. This one is basic enough to where it’s easy to use but complex enough to where it does everything I need! And as an unexpected bonus, I have made a couple friends on there who have really been helpful and I’ve helped them. I didn’t expect to use the social function of the app, but I really like it. The only thing I would change is this: during the rest timer, I would like to be able to see progression alternatives for my next set rather than having to wait until the set starts. It would just be more time effective. Thank you so much.
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Let’s try this app

I haven’t yet tried the app, but so far I think it will be good. I’m going to try it now, hopefully you don’t have to pay.

Great app!

The app is great! The progressions in there will keep me busy for awhile! What’s even better, is the developer and the discord group. He asks what his customers want next in the app whether it’s new features, progressions towards a new move, etc. I’m happy to see a developer that doesn’t waste time and directly asks us what we want to see in an app that we pay for. Thanks a ton!
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Great app especially for a beginner

The app is helping me so much in to my beginner steps of body building and weight loss. It’s much more digestible than some guides I found on Reddit. I really like the tutorial videos that show you how to do different exercises while you’re following the routine too!

It’s a newly developed app that’s really cool to see all the work still being put in to it and that there’s so many ideas on how to improve it. Where the app is at right now has still been amazingly helpful and I’m so excited to see where it goes as well

This is definitely a great tool for my beginner steps in to weight loss and bodybuilding and will continue to be a great tool even once I get to more advanced workouts

It has been the most helpful resource I’ve gotten besides my actual fitness equipment while getting my weight loss journey started
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Response from developer

Thank you so much for this review! It made my day :)

FAQ

What is Gymnast Training?

Gymnast Training is a bodyweight strength and mobility program that helps users progress by mastering more difficult exercises. It focuses on building lean muscle and improving athletic performance without requiring gym equipment.

How does Gymnast Training work?

Instead of increasing weight, users progress by leveling up to more challenging bodyweight exercises. This method is designed to build muscle density, increase mobility, and improve overall athletic capabilities.

What kind of exercises are included in Gymnast Training?

The program offers 52 progressions across 6 categories, with hundreds of detailed videos demonstrating correct technique. New progressions are released weekly.

What are the subscription options for Gymnast Training?

Gymnast Training offers a subscription for its complete program. Options include $14.49 per month, or $47.99 and $50.99 per year, with a 3-day free trial available for the yearly plan.

Is Gymnast Training suitable for beginners?

Yes, the program is designed to be accessible to anyone with any fitness level, making strength training achievable without a gym.

What devices does Gymnast Training support?

Gymnast Training is available on iPhone and iPod devices.

Does Gymnast Training have ads?

Yes, Gymnast Training contains advertisements.

How often is Gymnast Training updated?

The latest version of Gymnast Training is 1.10.11, and it was last updated on October 20, 2022. New progressions are released weekly.