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💪 Health & Fitness
Archived App (Last seen on 23 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a comprehensive toolkit for emotional well-being, featuring movement exercises, guided meditations, and mindfulness practices. It aims to help users navigate life's challenges with grace and resilience, fostering self-discovery and inner peace through a supportive community.
✓Movement-based exercises
✓Guided meditations
✓Digital journal prompts
✓Affirmations
✓Financial trackers
✓Community chatrooms
✓Habit tracker
Show original description
What's New in Healthy Emotional Regulation
3.11.2
August 15, 2024
Bugfixes and Improvements
Subscription plans
HER Embodiment Member
Video libraries, habit trackers, & community
$9.001 Month
1
In-App Purchases
$99.99
Annual Membership
Invest once and unlock the app for the year!
User reviews
FAQ
What types of movement exercises are available in Healthy Emotional Regulation?
Healthy Emotional Regulation offers a diverse range of physical activities including stretching, weight training, foam rolling, core training, and dance cardio sessions. These are designed to invigorate both body and mind as part of the HER membership.
Does Healthy Emotional Regulation have ads?
Yes, Healthy Emotional Regulation contains advertisements. This is typical for free applications that offer in-app purchases for premium features or content.
What is the subscription cost for Healthy Emotional Regulation?
The primary subscription plan is the 'HER Embodiment Member' which costs $9.00 per month. This membership grants full access to the app's movement and meditation features.
How does Healthy Emotional Regulation help with emotional regulation?
The app provides guided meditations, digital journal prompts, and affirmations to foster self-awareness and inner peace. It also includes mindfulness resources like financial trackers and cooking guides for holistic growth.
Can I track my progress with Healthy Emotional Regulation?
Yes, Healthy Emotional Regulation includes a built-in habit tracker. Users can also compete in community challenges and celebrate milestones with other members on their personal growth journey.
What devices are supported by Healthy Emotional Regulation?
Healthy Emotional Regulation is supported on iPhone, iPad, and iPod devices. The app is designed to be accessible across Apple's mobile ecosystem.
How often is Healthy Emotional Regulation updated?
The latest version of Healthy Emotional Regulation is 3.11.2, and it was last updated on August 15, 2024. This indicates a relatively frequent update cycle for the application.
What is the age rating for Healthy Emotional Regulation?
Healthy Emotional Regulation has an age rating of 17+. This suggests that the content and themes within the app are considered appropriate for mature audiences.
