Best apps like Heed: ATT Attention Training

10+ similar apps compared and reviewed

4.5 avg rating

9 free apps

Updated October 2026

Heed: ATT Attention Training

SK95 Engineering AB

💪 Health & Fitness

📊 Productivity

Whether you want more options like Heed or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Heed

Inhale: Box Breathing Timer by Aleksei Bukhalov

4-7-8, calm & focus exercises

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Hushlayer: Ambient Sound Mixer by TheChosenVictor LLC

Sleep Sounds & White Noise

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Respirix: HRV Breathing Coach by Kim Syversen

HRV Biofeedback & Resonance

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

$6.99

Respirix: HRV Breathing Coach screenshot 1

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This app guides your breathing using real-time heart rate variability feedback. It helps you find your optimal breathing rate for relaxation and offers research-backed protocols. The app works offline and does not require an account or subscription.

More apps like Heed

Physiological Sigh

Cyclic Sighing, Sigh Breathing

Free

This app guides you through a scientifically proven breathing technique to quickly calm your nervous system and reduce stress. It requires no prior meditation experience and offers customizable durations and ambient sounds for a personalized experience.

Guided breathing exercisesCustomizable phase durationsAmbient sound library

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Heed

The No Worries App

Overcome overthinking

Unlock Flexibility & Strength

Free

This platform offers a comprehensive training system to enhance joint resilience, long-term flexibility, and intelligent strength. It provides a vast library of on-demand classes and structured programs designed for all levels, from beginners to athletes, to improve movement and reduce injury risk.

Hundreds of on-demand classesStructured programs and challengesScience-backed methodology (FRS)

💪 Health & Fitness

(8)

free with in-app purchases

Compare with Heed

ZenOCD: OCD & Anxiety Relief

CBT, ERP & ACT Guided Therapy

Sleep Sound Baby: BabyTune

Fall Asleep Easily with Noises

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Free

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

Using Feldenkrais® lessons

Free

Learn movement techniques based on the Feldenkrais Method to enhance physical performance and reduce strain. Access free lessons and optional subscriptions for progress tracking and offline access. Improve how you move in all activities.

Feldenkrais Method lessonsImprove physical performanceReduce stress and strain

💪 Health & Fitness

(2)

free with in-app purchases

Compare with Heed