Best HerHypnosis alternatives: apps like HerHypnosis: Menopause Relief

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated November 2026

HerHypnosis is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to HerHypnosis

4.5😊(99 ratings)
FreeIn-App Purchases
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This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

What We Love

  • πŸ’€ Relaxing and helps with sleep
  • 🍽️ Reduces food cravings and improves eating habits
  • πŸ€— Positive and motivating messages
  • 🎢 Soothing background music and voice

Room to Improve

  • πŸ”‡ Inconsistent volume levels and abrupt audio transitions
  • πŸ€” Conflicting messages about weight and being 'heavy'
  • πŸ•°οΈ Delayed wake-up feature not working as expected
  • πŸ’° In-app purchases not working or disappearing
Harmoni by thePause#3

Harmoni by thePause by ThePauseAI

Peri/Menopause Symptom Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.3(32 ratings)
FreeIn-App Purchases
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This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

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4
My Tapping App 2
My Tapping App 2
My Tapping App 2
EFT Tapping courses.
Free

Access EFT Tapping courses, meditations, and exercises from a renowned expert. This app serves as a central hub for all your course content, including programs and certifications. Sign up for programs via the developer's website to unlock full access.

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πŸ’ͺ Health & Fitness
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MBODY: Women’s Hormone Health
MBODY: Women’s Hormone Health
MBODY: Women’s Hormone Health
Healthy aging, perimenopause
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This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

Personalized wellbeing experienceSymptom trackingDaily inspirational content
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Owning Your Menopause
Owning Your Menopause
Owning Your Menopause
Midlife, Fitness & Wellbeing
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This app offers strength, fitness, nutrition, and wellbeing programs tailored for women experiencing perimenopause, menopause, and post-menopause. It provides expert guidance, live and on-demand classes, meal plans, and community support to help manage symptoms and improve overall health.

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7
MenoBloom: Menopause & Health
MenoBloom: Menopause & Health
MenoBloom: Menopause & Health
Menopause & Women's Health Hub
Free

This app offers a free, comprehensive platform for women navigating perimenopause, menopause, and postmenopause. It provides personalized wellness tools, relaxation audios, brain-training games, community support, and AI-powered expert guidance.

Personalized wellness toolsRelaxation and meditation audiosBrain wellness games
πŸ’ͺ Health & Fitness
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Vivid: Rice Diet
Vivid: Rice Diet
Vivid: Rice Diet
Healthy Recipes & Coach
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This app helps users achieve fitness goals and manage weight through a rice diet. It offers tracking for diet, weight, and water intake, along with personalized recommendations and insights into the diet's benefits. Integration with health apps provides comprehensive body status monitoring.

Diet trackerWeight trackerWater tracker with reminders
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