10+ similar apps compared and reviewed
Whether you want more options like Hertz or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers guided breathing exercises for various needs, including sleep, relaxation, anxiety relief, and specific techniques like Tony Robbins Power Breathing. It integrates with the Fitness app to monitor heart rate changes during sessions.
This app offers guided breathing exercises to reduce stress, increase relaxation, and improve mental clarity. It features techniques like Box Breathing and 4-7-8, with customizable intervals and calming sounds. Track your progress and personalize your sessions for enhanced well-being.
This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.
This app uses innovative motion-sensing technology to guide you through breathing exercises and meditations. Engage with interactive visuals, calming games, and daily refreshed relaxation experiences to enhance focus and mindfulness.
This app offers a simple and discreet method to manage stress and anxiety by guiding your breathing with calming visuals and soundscapes. It's designed to help you find calm before challenging situations or whenever anxiety arises.
This app uses your Apple Watch's haptic engine to deliver rhythmic vibrations for stress relief and focus. It integrates with HealthKit to monitor stress indicators and offers personalized haptic sessions tailored to your needs.
This app offers guided meditations, mindfulness exercises, and self-therapy techniques designed by psychologists to help manage stress, anxiety, and improve emotional balance. It includes mood tracking, community support, and various tools for better sleep and focus.
This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.
This app guides you towards effortless wellbeing by embracing Wu Wei, the ancient Chinese philosophy of effortless action. It helps you find your rhythm through four simple actions: Love, Move, Sleep, and Repeat, moving with life instead of against it. It integrates with your existing fitness trackers and smart rings.
