Quick and Effective
Super happy with this program! Quick effective workouts for my busy mom life. Have seen huge progress in healing my abs after baby number 5! Stephanie is very knowledgeable and encouraging. Love it! Worth every penny!
They want money too
Drags you through the app and wants you to pay 10$ a month
Literally life changing.
I can’t overestimate how much of difference this program has made in my life. I’m 2 years postpartum from my youngest, and I was really struggling to make headway in rebuilding my strength, posture, overall physicality. I would try to ease back into old workouts, but my core, and some other muscles weren’t engaging right. I dealt with pain, and even injury. I started this program slowly, and after a bit, the pain I had from before I began went away and my posture began to straighten up more, my muscles engaged properly. It felt like being rebuilt in a way I didn’t understand how to do before, even with all the postpartum workouts I could find online. Since then, I’ve been building more strength, and dare I say it, even slimming down. Finding a way to rebuild my body has changed so much about how I live life, even my mental state, and given me a passion to keep building on it. I’m enjoying this so much, I don’t even care if I sound gushy. :)
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The direction, convenience, and accountability I needed
With my first pregnancy I didn’t know what types of workouts were safe to do and I didn’t do many because I lacked direction and motivation. Fast forward to life with 3 kids and little time for myself, HiFive has workouts and programs I can follow that I know are safe and helpful for pregnancy and postpartum, only 5 minutes, plus squads for accountability. Seeing my streaks motivates me to keep going too.
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Love HiFive!
This is the first workout app that has actively helped me to move my body every day. Even if it’s just 5 minutes some days. I’ve lost 12+ pounds in the last 3.5 months, and it’s largely due to this app helping me develop healthy habits. The streak feature is ingenious! Thank you Stephanie and team.
So much potential
I want to love this program. It has a lot of great aspects. And I know app development is hard but the app still has too many flaws right now. You can’t set your stage so you constantly have to filter through pregnancy/postpartum videos to find ones that fit where you are. They make it sound like the squads are this amazing community but most people don’t actually get that experience. I hope they make it better, but right now I would probably pick a different program for the cost.
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Lies
Claims it’s free in the add. It is not. No workouts are viewable without paying.
This one sticks!
This app and program is amazing. I have tried a lot of things, but this has made healing from DR feel so easy and simple to follow along with to get real results.
The best
Love this new app and the 5 minute workouts. Used to be called the Chelsea Method and the new version is even better. So much time and thought clearly went into the design. Created for moms by a mom, makes such a difference.
Motivating!
Lots of encouragement in different forms on this app. It has kept me motivated more than any other exercise program!
Love this app!
I’ve been doing Chelsea method (Hifive) for about a year and half now and I love it! It’s the only workout routine I’ve ever stuck with in my life, and it’s because they send you the daily workout right to your phone. I can do one workout, or add on extras to make it as long as I want. There are a bunch of different challenges depending what you want to work on, or you can just do the daily 5 (daily 5 min workout). It’s geared towards moms who don’t have a lot of time to work out. I also love the squads! A group of women to keep you accountable.
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The best workouts!
Love these workouts for busy moms! So easy to follow along and totally worth the membership. I love the 5 min workouts. Challenges make it easy to know which workout you’re doing next. I love the format of following the video and audio prompts. I like tracking streaks and challenges. Overall recommend! I tried other workout apps and they were not as user friendly and not as easy to follow along. Great customer service too!
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Best program for busy moms
I’ve been with this program for over two years and just had my second baby. The 5-10 minute postpartum workouts were the ONLY thing that kept me moving, building strength and healing after my first and the pregnancy program was a game changer for keeping up my strength throughout my second pregnancy, managing pain, and preparing for delivery. I recommend this program to any mom wanting to fit in effective workouts at any stage they’re at!
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Not afraid to sneeze anymore!
2 months into the program and I could sneeze without worrying about being embarrassed.
I love the 5 minute workouts because they are achievable as a busy mom.
My favorite part of the app is suggesting a complementary workout so I can keep going if I have energy and time.
I love the 5 minute workouts because they are achievable as a busy mom.
My favorite part of the app is suggesting a complementary workout so I can keep going if I have energy and time.
Real and manageable
I started using Chelsea Method when I was 2 months postpartum with the first diastasis recti series and it was so manageable because the workouts are only 5-10 minutes each. I also love the squads. I have formed real relationships with other REAL moms who are doing it alongside me and it’s so encouraging. I am 5 months pp now and have lost about 3 inches and can fit into some of my pre-pregnancy clothes (and this was baby #3)!
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Workouts I can stick with!
3 years after having my third baby, my core was shot with a huge diastasis recti, and I didn’t have the time or money for physical therapy. I was shocked that 5-10 minutes a day transformed my core in just a couple months!
But it’s not just core and pelvic floor. There are targeted workouts for your whole body, from a PT perspective to maximize impact for busy moms.
I love that I can workout for 5 minutes, or stack multiple workouts when I have more time. The app is intuitive and fun to use, and meets me where I’m at each day. Plus, the squad support keeps me going.
If you’re like me and have struggled to get back to exercising as a busy mom, try this program!
But it’s not just core and pelvic floor. There are targeted workouts for your whole body, from a PT perspective to maximize impact for busy moms.
I love that I can workout for 5 minutes, or stack multiple workouts when I have more time. The app is intuitive and fun to use, and meets me where I’m at each day. Plus, the squad support keeps me going.
If you’re like me and have struggled to get back to exercising as a busy mom, try this program!
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Love this App
Great app for postpartum mom workouts. I was on the old app they functioned through, and this one is 100x better! So easy to use and chat with your group. And I love that you can add workouts to your session as you go. Great setup; I’m here for it.
Highly recommend!
As a full-time working mom, this app is amazing… I’ve been able to have a regular workout routine again for the first time in years. The app is easy to use and the support of the community provides great accountability. The workouts are perfectly tailored to both the schedule of busy moms and also the uniqueness of postpartum bodies. I have learned so much from the trainer and feel so much stronger than when I started a couple of months ago. This feels sustainable and even fun! I love that my kids see me working out and want to join in too :) Well worth the investment.
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Changed my life
This app and community is made for busy moms. The exercises are deigned by a PT who is also a mom. There are specific pelvic floor and diastasis recti exercises which help postpartum, and also exercises to get back into shape. Most of the workouts are 5 min long and you can stack as many or as little as you want in a day. There is a supportive chat community that encourages you and keeps members on track. I’m so grateful for high five!
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The Chelsea Method / HiFive
This program has changed my life drastically in the best way; I couldn’t imagine how it could do any better- and then, this app came out. …the hardest part of getting more active and fit is starting and staying consistent- I am so happy to have found this when I did, and can say today I’m on a 514 day streak… idk can do this- anyone can! I can’t scream it loud enough but, “MOMS (and this also works for the girls/ladies whom haven’t yet had children)- START HERE, NOW- find the pocket of time, and make it a habit, everyday…. You will see improvement in more than just your strength- also in your energy, mood, and mental focus and clarity will improve… 100% worth it- but you will never know if you don’t give it the honest try!” OBSESSED WITH THIS
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