Quick and Effective
Super happy with this program! Quick effective workouts for my busy mom life. Have seen huge progress in healing my abs after baby number 5! Stephanie is very knowledgeable and encouraging. Love it! Worth every penny!
They want money too
Drags you through the app and wants you to pay 10$ a month
Literally life changing.
I can’t overestimate how much of difference this program has made in my life. I’m 2 years postpartum from my youngest, and I was really struggling to make headway in rebuilding my strength, posture, overall physicality. I would try to ease back into old workouts, but my core, and some other muscles weren’t engaging right. I dealt with pain, and even injury. I started this program slowly, and after a bit, the pain I had from before I began went away and my posture began to straighten up more, my muscles engaged properly. It felt like being rebuilt in a way I didn’t understand how to do before, even with all the postpartum workouts I could find online. Since then, I’ve been building more strength, and dare I say it, even slimming down. Finding a way to rebuild my body has changed so much about how I live life, even my mental state, and given me a passion to keep building on it. I’m enjoying this so much, I don’t even care if I sound gushy. :)
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The direction, convenience, and accountability I needed
With my first pregnancy I didn’t know what types of workouts were safe to do and I didn’t do many because I lacked direction and motivation. Fast forward to life with 3 kids and little time for myself, HiFive has workouts and programs I can follow that I know are safe and helpful for pregnancy and postpartum, only 5 minutes, plus squads for accountability. Seeing my streaks motivates me to keep going too.
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Love HiFive!
This is the first workout app that has actively helped me to move my body every day. Even if it’s just 5 minutes some days. I’ve lost 12+ pounds in the last 3.5 months, and it’s largely due to this app helping me develop healthy habits. The streak feature is ingenious! Thank you Stephanie and team.
