HiFive has helped me develop a love for exercising!
I’ve been using HiFive for just over a year, starting summer 2025. I have been an “intermittent exerciser” since 2020, and while I’m good at maintaining my weight I’ve struggled to lose it, especially postpartum. I commented to a friend (mother of 5) that she looked so good, and she invited me to try HiFive.
The streak feature in particular, combined with the 5 minute videos (I can make myself do 5 minutes a day!) has helped me get into the habit of moving my body. I find that often once I’ve done 1 video, it’s easier to keep going and do 1-3 more! I only occasionally do more than 20 minutes. This also helps me feel like I’m getting a decent workout in; I’m strong and fairly fit. I am used to Bodi workouts which are harder/more intense, but stacking HiFive videos makes it more challenging for me.
Having the better exercise routine has helped me develop better eating habits too, and I’m almost 20lbs down in 2026. My mental health is also so much better because I’m not beating myself up for not consistently exercising. Thank you Stephanie and team for this approachable app, and my friend L for introducing me to it!
The streak feature in particular, combined with the 5 minute videos (I can make myself do 5 minutes a day!) has helped me get into the habit of moving my body. I find that often once I’ve done 1 video, it’s easier to keep going and do 1-3 more! I only occasionally do more than 20 minutes. This also helps me feel like I’m getting a decent workout in; I’m strong and fairly fit. I am used to Bodi workouts which are harder/more intense, but stacking HiFive videos makes it more challenging for me.
Having the better exercise routine has helped me develop better eating habits too, and I’m almost 20lbs down in 2026. My mental health is also so much better because I’m not beating myself up for not consistently exercising. Thank you Stephanie and team for this approachable app, and my friend L for introducing me to it!
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Quick and Effective
Super happy with this program! Quick effective workouts for my busy mom life. Have seen huge progress in healing my abs after baby number 5! Stephanie is very knowledgeable and encouraging. Love it! Worth every penny!
They want money too
Drags you through the app and wants you to pay 10$ a month
Literally life changing.
I can’t overestimate how much of difference this program has made in my life. I’m 2 years postpartum from my youngest, and I was really struggling to make headway in rebuilding my strength, posture, overall physicality. I would try to ease back into old workouts, but my core, and some other muscles weren’t engaging right. I dealt with pain, and even injury. I started this program slowly, and after a bit, the pain I had from before I began went away and my posture began to straighten up more, my muscles engaged properly. It felt like being rebuilt in a way I didn’t understand how to do before, even with all the postpartum workouts I could find online. Since then, I’ve been building more strength, and dare I say it, even slimming down. Finding a way to rebuild my body has changed so much about how I live life, even my mental state, and given me a passion to keep building on it. I’m enjoying this so much, I don’t even care if I sound gushy. :)
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The direction, convenience, and accountability I needed
With my first pregnancy I didn’t know what types of workouts were safe to do and I didn’t do many because I lacked direction and motivation. Fast forward to life with 3 kids and little time for myself, HiFive has workouts and programs I can follow that I know are safe and helpful for pregnancy and postpartum, only 5 minutes, plus squads for accountability. Seeing my streaks motivates me to keep going too.
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