Best apps like HIIT Interval Timer

108+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Whether you want more options like HIIT Interval Timer or a completely different take on the same concept, our curated list of 108+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to HIIT Interval Timer

Interval Timer - Tabata Timer#1

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😊(18K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • πŸš€ Free version works well
  • πŸ‘ Customizable intervals and timers
  • πŸ‘ Flexible for different workouts
  • πŸ‘ Easy to use and set up

Room to Improve

  • πŸ› Timer issues (stops, loses time)
  • πŸ”‹ Drains battery when used
  • πŸ’° Expensive subscription model
타이머 ν”ŒλŸ¬μŠ€ - μš΄λ™ 타이머#2

타이머 ν”ŒλŸ¬μŠ€ - μš΄λ™ 타이머 by ArGames

κ°€μ •, μ²΄μœ‘κ΄€μ—μ„œμ˜ ν”ΌνŠΈλ‹ˆμŠ€ ν›ˆλ ¨
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(58K ratings)
FreeAdsIn-App Purchases
타이머 ν”ŒλŸ¬μŠ€ - μš΄λ™ 타이머 screenshot 1
타이머 ν”ŒλŸ¬μŠ€ - μš΄λ™ 타이머 screenshot 2
타이머 ν”ŒλŸ¬μŠ€ - μš΄λ™ 타이머 screenshot 3
타이머 ν”ŒλŸ¬μŠ€ - μš΄λ™ 타이머 screenshot 4
타이머 ν”ŒλŸ¬μŠ€ - μš΄λ™ 타이머 screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Properly free, no hidden costs
  • πŸ‘ Customizable settings
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ› Music volume issues
  • πŸ› Difficulty finding saved timers
  • πŸ› Inconsistent notification alerts
Interval Timer β–‘ HIIT Timer#3

Interval Timer β–‘ HIIT Timer by Float Tech, LLC

Minuteur intervalle
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(85K ratings)
FreeIn-App Purchases
Interval Timer β–‘ HIIT Timer screenshot 1
Interval Timer β–‘ HIIT Timer screenshot 2
Interval Timer β–‘ HIIT Timer screenshot 3
Interval Timer β–‘ HIIT Timer screenshot 4
Interval Timer β–‘ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Customizable settings
  • πŸš€ Intuitive interface
  • πŸš€ Effective for HIIT workouts

Room to Improve

  • πŸ”’ Requires subscription after limited free use
  • πŸ› Music volume issues with voice prompts
  • πŸ› Inconsistent behavior when switching apps

More apps like HIIT Interval Timer

4
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
πŸ’ͺ Health & Fitness
(9K)
free with in-app purchases
5
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Customizable workout routinesStandalone interval timer/counterRoutine combination feature
πŸ’ͺ Health & Fitness
(686)
free with in-app purchases
6
Interval Flow - WOD Timer
Interval Flow - WOD Timer
Interval Flow - WOD Timer
Create & Share Custom Workouts
Free

This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

Color-coded intervalsCustomizable circuitsReal-time progress tracking
πŸ’ͺ Health & Fitness
(168)
subscription
7
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
8
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Simple Stopwatch for Training
Free

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support
πŸ’ͺ Health & Fitness
(234)
free with in-app purchases
9
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Fitness, Circuit, AMRAP, EMOM
Free

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Customizable interval timersSupports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAPHistorical workout tracking
πŸ’ͺ Health & Fitness
(137)
free with in-app purchases
10
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
πŸ’ͺ Health & Fitness
(492)
freemium