This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.
What We Love
- π Customizable workouts
- π΅ Ability to use own music
- β±οΈ Helpful interval timer
- π₯ Effective for HIIT training
- π Good selection of pre-loaded workouts
Room to Improve
- π Glitchy music playback
- π° Expensive premium version
- π Limited free features
- π Erased custom workouts after update
- π± Requires phone to be open during use
