This app uses musical illusion and sound algorithms designed by neuroscientists to help you relax, improve sleep, and focus. It offers various music genres and programs to combat stress and track your progress. A free trial is available.



16+ similar apps compared and reviewed
Hypnosis Rx is great, but it's not the only option. Explore 16+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.



This app uses musical illusion and sound algorithms designed by neuroscientists to help you relax, improve sleep, and focus. It offers various music genres and programs to combat stress and track your progress. A free trial is available.






This app uses guided soundscapes and randomized instructions to help improve focus and attention. It's based on an evidence-based technique that may offer benefits for anxiety, mood, and pain. Unlike traditional mindfulness, it focuses on external attention.





This app uses hypnotherapy and meditation to help users overcome challenges like sleeplessness, anxiety, and addiction. It offers over 400 audio and video sessions for weight management, stress relief, and overall well-being.


This app offers science-based exercises and gamified mental health technologies to improve cognitive, physical, social, and emotional well-being. It helps reduce stress and anxiety through personalized programs, guided sessions, and progress tracking.


This app helps you build healthy habits and eliminate old patterns through powerful mindset shifts. It uses hypnotherapy, meditation, and affirmations to make exercise enjoyable and reprogram your relationship with food for long-term well-being.


This app guides users through Buddhist body scan meditations that can be adapted to various physical positions and activities. It supports routines incorporating qigong, tai chi, yoga, and bodyweight exercises for a holistic approach to mindfulness.


This app offers personalized meditation sessions designed to promote stress regulation and a balanced mind-body state. It adapts practices based on user stress levels, breathing capacity, and usage frequency, integrating data from wearable devices.




This program helps users quit smoking and vaping through a science-backed approach. It offers personalized, step-by-step guidance and tools to manage cravings and stay smoke-free long-term, allowing users to quit on their own terms.