10+ similar apps compared and reviewed
Whether you want more options like IceBuddy or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps users track and manage their cold exposure routines, from cold showers to plunges. It allows logging duration, temperature, and method, while also syncing data with Apple Health. Set personal goals and monitor your progress on your journey to improved well-being.
This app offers tools to support your journey to sobriety. It includes features like journaling, a panic button for urges, and daily tasks to help you build healthy habits and stay accountable.
Track your paddle sports adventures with detailed metrics like speed, pace, and distance. Set targets, review past rides with speed visualizations, and integrate with heart rate monitors and HealthKit. Export your data and share your progress.
Understand how daily habits impact your sleep quality. This app imports data from Apple Health, allowing you to tag activities and view insightful charts that reveal patterns affecting your rest. Customize your analysis to make informed choices for better sleep.
This app helps you understand your relationship with alcohol by tracking drinks, counting units, and building mindful drinking habits. Visualize your patterns with smart graphs, celebrate sober streaks, and monitor your progress without judgment.
Track cold showers, ice baths, and breathing exercises to build discipline and boost energy. Offers personalized tools, habit tracking, and visual progress insights. Integrates with Apple Health for comprehensive wellness monitoring.
This app helps you monitor and understand your substance intake patterns. It offers detailed logging, visual aids like a calendar and timeline, and customizable features to support your journey towards better health and well-being. Your data is kept private and secure on your device.
Understand your health trends and recovery with a personal readiness score. This app uses your Apple Watch data to track heart rate, HRV, and sleep, providing simple charts to visualize your progress.
