Best Анти alternatives: apps like Анти-депрессия: психолог

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026

Looking for something like Анти? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Анти

Mute: Psychology and Support#2

Mute: Psychology and Support by Michael Chentsov

Empower Your Mind with CBT
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app offers programs based on cognitive behavioral therapy (CBT) to help manage stress, improve sleep, and strengthen relationships. It provides tailored content for various life situations and includes mindfulness tips. While helpful for many, it's not a substitute for professional medical advice for severe conditions.

OhSofia! AI Self-Discovery#3

OhSofia! AI Self-Discovery by Grotek, Inc.

24/7 Emotional Support for You
Worth Considering
💪 Health & Fitness
4.0(12 ratings)
FreeAdsIn-App Purchases
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This AI companion offers 24/7 emotional support and personal growth guidance. Explore your inner world with specialized AI characters and metaphorical cards, and track your emotional progress over time. It's a private space for self-discovery and comfort.

More apps like Анти

4
YouTalk: психологи онлайн
YouTalk: психологи онлайн
YouTalk: психологи онлайн
Настроение, тревога, эмоции
Free

Connect with verified psychologists for online sessions and messaging. Address mental health concerns like anxiety, mood, and relationship issues with professional support.

Find verified psychologistsOnline consultationsMessaging support
💪 Health & Fitness
(23)
free with in-app purchases
5
КтоЯ: от Депрессии & Тревоги
КтоЯ: от Депрессии & Тревоги
КтоЯ: от Депрессии & Тревоги
by Mikhail Osintsev
Free

This app offers science-based exercises and courses designed to help users overcome stress, anxiety, depression, fears, and harmful habits. It utilizes cognitive-behavioral therapy techniques to change internal perspectives and improve mental well-being. Features include guided exercises, mindfulness courses, and relaxing sounds for sleep and meditation.

Cognitive-behavioral therapy exercisesStress and anxiety managementOvercoming fears and phobias
💪 Health & Fitness
(2)
free with in-app purchases
6
Inside: Психология и практики
Inside: Психология и практики
Inside: Психология и практики
Тесты, развитие, осознанность
Free

This app offers psychological support and mindfulness exercises to help users understand their emotions, foster self-development, and build harmonious relationships. It features various tools like theory texts, interactive tests, guided audio practices, and an emotion diary, all developed with professional psychologists.

Emotional regulation techniquesSelf-development exercisesMindfulness practices
💪 Health & Fitness
(1)
free with in-app purchases
7
Эмоции: Дневник и Описание
Эмоции: Дневник и Описание
Эмоции: Дневник и Описание
by vasili siniak
Free

Explore a comprehensive list of emotions with descriptions to understand yourself better. Log your emotional experiences, events, and share them with trusted individuals. Visualize your emotional trends on a color map and enhance your well-being.

Emotion list with descriptionsEmotional journalingEvent and emotion logging
💪 Health & Fitness
(16)
free
8
Mintalitea: CBT Diary
Mintalitea: CBT Diary
Mintalitea: CBT Diary
Emotions, stats & AI support
Free

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

AI-powered emotional supportCBT-inspired diaryThought and emotion analysis
💪 Health & Fitness
(17)
free with in-app purchases
9
Norbu: Antistress & Relax
Norbu: Antistress & Relax
Norbu: Antistress & Relax
Anxiety Relief HRV Stress test
Free

This app offers a game-based approach to building mindfulness habits and managing stress. It uses tools like a gratitude timer and guided meditations to help users recognize positive moments, return to the present, and release physical tension. It aims to improve mental well-being and strengthen immunity through active stress management techniques.

Gratitude Timer for positive event recognitionInstant meditation for present moment awarenessBody needs awareness exercises
💪 Health & Fitness
(14)
free with in-app purchases
10
PSY: Mood Journal & Anxiety
PSY: Mood Journal & Anxiety
PSY: Mood Journal & Anxiety
AI Journal for Overthinking
Free

This app supports self-development and psychological well-being through mood tracking, stress management, and goal setting. It offers tools for working with different personality aspects like Inner Child, Inner Adult, and Inner Parent, including various diaries and exercises.

Mood tracker and mental health balance assessmentTools for Inner Child, Inner Adult, and Inner ParentVarious diaries (Idea, Wish, Gratitude, Success, Failure)
💪 Health & Fitness
(8)
free with in-app purchases