1. Home
  2. 💪 Health & Fitness
  3. Inside
Inside: Психология и практики

Inside: Психология и практики

Тесты, развитие, осознанность

2 ratings
11 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
November 25, 2023
Updated
July 25, 2025

Features

Developer

Kristina Bagrova
✨Promote your app ✨
Inside: Психология и практики screenshot #1 for iPhone
Inside: Психология и практики screenshot #2 for iPhone
Inside: Психология и практики screenshot #3 for iPhone
Inside: Психология и практики screenshot #4 for iPhone
Inside: Психология и практики screenshot #5 for iPhone
Inside: Психология и практики screenshot #6 for iPhone
Inside: Психология и практики screenshot #7 for iPhone
Inside: Психология и практики screenshot #8 for iPhone
Inside: Психология и практики screenshot #9 for iPhone
⭐11
Reviews↘︎
🔄6+ apps
Alternatives↘︎
🎪3 available
Events↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers psychological support and mindfulness exercises to help users understand their emotions, foster self-development, and build harmonious relationships. It features various tools like theory texts, interactive tests, guided audio practices, and an emotion diary, all developed with professional psychologists.

✓Emotional regulation techniques
✓Self-development exercises
✓Mindfulness practices
✓Interactive self-discovery tests
✓Guided audio meditations
✓Emotion and state journaling
Show original description

What's New in Inside

1.5.4

July 25, 2025

В новой версии обновлены тарифы и пейвол, а также открыты первые занятия во всех курсах

17

Subscriptions & In-App Purchases

6 месяцев

Открывает полный доступ к курсам

$39.996 Months
How to cancel Inside subscription ⁉️

Events

Read more about Гори, но не выгорай
Event EndedPremiere

Гори, но не выгорай

Научись вовремя тушить пожар и восставать из пепла

May 7, 2024 — May 26, 2024

Read More

Read more about 1 упражнение для изменений
Event EndedMajor Update

1 упражнение для изменений

Упражнение дня, чтобы почувствовать себя лучше

May 7, 2024 — May 30, 2024

Read More

Read more about Новый курс про агрессию
Event EndedPremiere

Новый курс про агрессию

Используй злость в свою пользу и стань сильнее

Mar 1, 2024 — Mar 12, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Жду новых курсов

Самое крутое приложение на просторах интернета, все ненавязчиво разборчиво и очень профессионально, спасибо вам за этот труд ✨
ЕКЕвгения Каспер

Не получается зарегестрироваться

Кнопка прислать код не работает
YYanaPlotnikova

не получается зарегестрироваться

не проходит регистрация(
AAllieAm777

Response from developer

Благодарим вас за обращение. Произошёл технический сбой. В течение суток проблема будет исправлена.

Haven’t work

Can’t register with Apple ID
Aanatoly-sh

Помогает погружаться в себя

Нравится то, что получаешь и теорию (что важно - простым и понятным языком), и практику, и возможность рефлексировать
Ff0bs

Response from developer

Добрый день! Стараемся быть полезными :) ⠀

See 6 more reviews

FAQ

What is Inside: Психология и практики?

Inside: Психология и практики is a health and fitness app designed to provide psychological support and develop mindfulness. It offers various tools and exercises to help users understand their emotions and foster self-development.

What kind of exercises does Inside: Психология и практики offer?

Inside: Психология и практики offers four types of exercises: short theory texts on relationships and anxiety, interactive tests for self-understanding, audio practices like breathing and meditation, and an emotion diary for self-reflection.

Are the exercises in Inside: Психология и практики developed by professionals?

Yes, each course in Inside: Психология и практики is developed in collaboration with professional psychologists. The app includes tools from practicing experts using various therapeutic approaches.

How much does Inside: Психология и практики cost?

Inside: Психология и практики is available for free. It offers a free trial for all courses, with subscription plans available for continued access.

What are the subscription options for Inside: Психология и практики?

Subscription plans for Inside: Психология и практики include options for 1 month at $6.99 or $7.99, and 6 months at $17.99. Many plans offer a 7-day free trial.

What devices does Inside: Психология и практики support?

Inside: Психология и практики is supported on iPhone and iPod devices. The app is rated for ages 4 and up.

How often is Inside: Психология и практики updated?

The latest version of Inside: Психология и практики is 1.5.4, and it was last updated on July 25, 2025. This indicates regular updates to the application.

Does Inside: Психология и практики have ads?

No, Inside: Психология и практики does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.