Best ヒロミル alternatives: apps like ヒロミル -疲労ストレススキャン-

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated November 2026

ヒロミル is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ヒロミル

Habitone: HRV, Stress, Health#1

Habitone: HRV, Stress, Health by DUMSCO inc.

HRV & Stress Tracker & Habits
Editor's Choice
💪 Health & Fitness
4.2(11 ratings)
FreeIn-App Purchases
Habitone: HRV, Stress, Health screenshot 1
Habitone: HRV, Stress, Health screenshot 2
Habitone: HRV, Stress, Health screenshot 3
Habitone: HRV, Stress, Health screenshot 4
Habitone: HRV, Stress, Health screenshot 5

Understand your body's stress and autonomic nervous system through heart rate variability (HRV) tracking. Get personalized habit recommendations based on your daily wellness data to improve your overall health and well-being.

Peaceful: CBT Thought Journal#3

Peaceful: CBT Thought Journal by Hideki Kinjo

Track mood and reframe mindset
Worth Considering
💪 Health & Fitness
4.4(5 ratings)
FreeIn-App Purchases
Peaceful: CBT Thought Journal screenshot 1
Peaceful: CBT Thought Journal screenshot 2
Peaceful: CBT Thought Journal screenshot 3
Peaceful: CBT Thought Journal screenshot 4
Peaceful: CBT Thought Journal screenshot 5
Peaceful: CBT Thought Journal screenshot 6

This app offers a self-guided Cognitive Behavioral Therapy (CBT) experience enhanced by AI. It helps users track their mood, reframe negative thought patterns, and gain fresh perspectives to manage feelings of depression and anxiety. Practice CBT daily without the cost or time constraints of traditional therapy.

More apps like ヒロミル

4
Awarefy:AIchatでメンタルヘルス&ストレスケア
Awarefy:AIchatでメンタルヘルス&ストレスケア
Awarefy:AIchatでメンタルヘルス&ストレスケア
マインドフルネス瞑想・愚痴や不安、怒りをAI相談
Free

This AI-powered mental health companion offers support for daily well-being and stress management. It utilizes principles of CBT and ACT to help users enhance self-awareness and personal growth through guided mindfulness activities and AI chat.

AI mental health partnerMindfulness activitiesCBT and ACT principles
💪 Health & Fitness
(21)
free with in-app purchases
5
睡眠|睡眠の記録と改善
睡眠|睡眠の記録と改善
睡眠|睡眠の記録と改善
睡眠をよくするアプリ
Free
💪 Health & Fitness
(3)
6
腸note-腸の音から始める腸活
腸note-腸の音から始める腸活
腸note-腸の音から始める腸活
日々の腸音/排便/お通じ/を記録し腸活リストを作成
Free

This app analyzes your gut sounds to suggest personalized dietary and lifestyle changes for better gut health. Track your bowel movements and gut health activities to create a custom plan and monitor your progress with detailed reports.

Gut sound analysis with AIPersonalized diet and lifestyle suggestionsBowel movement and gut health tracking
💪 Health & Fitness
(21)
ad-supported
7
疲労モニター
疲労モニター
疲労モニター
by Fatigue Science Laboratory Inc.
Free
💪 Health & Fitness
(0)
8
Upmind - 自律神経・瞑想・マインドフルネス・睡眠
Upmind - 自律神経・瞑想・マインドフルネス・睡眠
Upmind - 自律神経・瞑想・マインドフルネス・睡眠
by Upmind Inc.
Free

This app supports habit formation for a balanced life, focusing on mindfulness, sleep, and exercise. It offers guided meditations, yoga, calming music, and sleep stories, with features to measure and improve autonomic nervous system balance. It also partners with a charity for child support.

Autonomic nervous system balance measurementGuided meditation programsYoga and stretching guides
💪 Health & Fitness
(8)
freemium