This app provides simple, practical daily self-care techniques to nurture inner resilience for adults and children. Even two minutes a day can foster mental well-being, especially during challenging periods. It's a guide developed by UNICEF Ukraine.





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This app provides simple, practical daily self-care techniques to nurture inner resilience for adults and children. Even two minutes a day can foster mental well-being, especially during challenging periods. It's a guide developed by UNICEF Ukraine.





This app offers guided meditations and breathing exercises in Ukrainian for personal growth and self-harmony. Explore over 40 meditations, soundscapes, courses, and daily insights to improve your well-being.






This app offers educational materials on mental health, self-help exercises, and vital contacts for veterans. It provides guidance for families of POWs and missing persons, information on triggers for those with combat experience, and tools for managing anxiety, depression, and other conditions.


Connect with certified mental health professionals through a personalized matching algorithm. Schedule sessions conveniently, attend from any device, and communicate easily via chat. Get support 24/7.


This app offers science-backed breathing exercises and meditations to help users find balance, boost focus, and improve sleep. It provides personalized mindfulness sessions and stress relief techniques. Users can track progress and enhance their experience with premium features.


Easily find and connect with verified mental health providers for online therapy. Personalized recommendations, flexible scheduling, and secure video calls make improving your well-being convenient and accessible.


This app offers a comprehensive approach to health and well-being, featuring a wide range of yoga practices, fitness programs, and mindfulness exercises. Track your progress and engage in interactive courses to achieve physical and mental balance.