Best apps like おやすみアナウンス　蛍の光でスマホ依存対策・寝不足改善

Atosuma: Earn Screen Time

Stop scrolling: block & focus

Free

This app helps you regain control of your screen time by requiring you to complete focus sessions before you can unlock your apps. Earn keys by exercising, studying, or working, and spend them to access your phone, naturally capping your usage.

Sleep Classic by meditone®

by digiart,Inc.

Free

Experience calming classic music curated using AI-driven music therapy research. This preview version offers a selection of famous classical pieces to promote relaxation and well-being. Upgrade to the premium version for more tones and an expanded experience.