Best 脂知道 alternatives: apps like 脂知道

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated November 2026

泽龙赵

脂知道 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 脂知道

ZenMonkey - Meditation Timer by iiisle Studio

Mindfulness & Heart Insights

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

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ZenMonkey - Meditation Timer screenshot 3

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This app provides a guided meditation timer with gentle bells and practice tracking. It integrates with Apple Watch to monitor heart rate changes and offers advanced features for body and mind awareness with HealthKit data.

告别沙滩 by 真如林

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

Free

Meditation Timer Meiso by Masayuki Yamaji

No Ads, Logs & Apple Watch

Worth Considering

💪 Health & Fitness

4.8(4 ratings)

Free

This app offers a simple, ad-free meditation timer with real-time heart rate variability analysis. Track your progress with a contribution graph, achieve badges, and use it standalone on Apple Watch. Integrates with HealthKit and supports multiple languages.

More apps like 脂知道

A private, offline period tracker focused on digital minimalism. It offers a clean interface, smart predictions, and gentle reminders, with all data stored locally on your device. Enjoy a permanently ad-free experience with a one-time purchase for lifetime access.

Absolute privacy with local data storageUltra-lightweight and fast performancePermanently ad-free interface

💪 Health & Fitness

(1)

free with in-app purchases

Compare with 脂知道

DAY 1 - AI Fitness

AI Fitness Coach · Local Data

This app provides a "follow-along" solution for health and fitness by integrating diet and exercise guidance. It helps users understand calorie intake, adjust based on overages, and track fitness progress with photo-based meal logging. It offers science-backed nutritional and exercise recommendations with clear, phased roadmaps.

Photo-based meal loggingDietary adjustment guidanceExercise progress tracking

💪 Health & Fitness

(1)

free with in-app purchases

Compare with 脂知道

Ear Beats: Heart Rate Monitor

BPM monitor, no workout.

Free

Continuously monitor your heart rate using your AirPods Pro 3 without starting a workout. View live data on your Lock Screen and Dynamic Island, access historical trends, and receive spoken cues for zone changes. Your data remains private and is never shared.

Continuous heart rate trackingLive Activity on Lock Screen/Dynamic IslandHome Screen & Lock Screen widgets

This app offers guided meditations, sleep stories, and white noise to help users relax, reduce stress, and improve focus. It aims to make mindfulness practice accessible and integrated into daily life, suitable for moments of difficulty, boredom, or the need for concentration.

Guided meditations for stress reliefSleep stories for better restWhite noise for focus

💪 Health & Fitness

(0)

free with in-app purchases

Compare with 脂知道

Carb Cycling Planner

Smart meal prep｜Macro tracker

Free

This app creates dynamic weekly meal plans based on your fitness goals and training schedule. It adjusts your carb intake and macros based on your progress and feedback, making fat loss more sustainable and performance optimized.

Dynamic weekly carb cyclingPersonalized macro targetsWorkout-based meal scheduling