Best 一息 alternatives: apps like 一息 - 呼吸法、修仙、缓解情绪

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated November 2026

Looking for something like 一息? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 一息

Breathwork & Meditation - Aer#1

Breathwork & Meditation - Aer by Marin Labs LLC

Your Personal Breathing Coach
Editor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app guides you through science-backed breathing exercises to reduce stress, improve sleep, and sharpen focus. It offers personalized recommendations, progress tracking, and a distraction-free experience with visual and audio cues. Practice anytime, anywhere, even offline, to build a lasting habit.

Kiri: Breathwork & Breath Hold#2

Kiri: Breathwork & Breath Hold by LEAP SOFTWARE CO

Stress relief, sleep & focus
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app offers guided breathing exercises and breath-hold training to help reset your nervous system and reduce stress. It integrates seamlessly with Apple Watch for on-the-go sessions with haptic feedback, promoting mental clarity and emotional balance.

FaceYoga: AI Face Trainer#3

FaceYoga: AI Face Trainer by joon-ho kil

Real-Time Face Workout Guide
Worth Considering
💪 Health & Fitness
1.0(1 ratings)
FreeIn-App Purchases
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This app guides you through facial exercises using your front camera to detect landmarks and display contour lines. It offers 6 guided routines for toning specific facial muscles in just 2 minutes daily.

More apps like 一息

4
起伏-睡眠、冥想与白噪音
起伏-睡眠、冥想与白噪音
起伏-睡眠、冥想与白噪音
by 成都福禄特斯科技有限公司
Free

This app offers guided meditations, sleep stories, and white noise to help users relax, reduce stress, and improve focus. It aims to make mindfulness practice accessible and integrated into daily life, suitable for moments of difficulty, boredom, or the need for concentration.

Guided meditations for stress reliefSleep stories for better restWhite noise for focus
💪 Health & Fitness
(0)
free with in-app purchases
5
4-7-8 Breathe: 478 Reset
4-7-8 Breathe: 478 Reset
4-7-8 Breathe: 478 Reset
Nervous system regulation
Free

This app guides you through the 478 breathing technique to promote faster sleep, reduce stress, and calm your nervous system. It offers haptic guidance and heart-rate tracking on Apple Watch, with a clean, distraction-free design. Enjoy a privacy-first experience with no account required.

478 breathing technique guidanceApple Watch haptic feedbackHeart-rate tracking during sessions
💪 Health & Fitness
(4)
free with in-app purchases
6
Soobo - Calm, Relax, Focus
Soobo - Calm, Relax, Focus
Soobo - Calm, Relax, Focus
A Way to Better Breathing
Free

This app guides you through various breathing techniques to promote calm, relaxation, and focus. It offers immersive sounds, haptic feedback, and educational content to help you build healthier breathing habits.

Guided breathing techniquesImmersive soundscapesAudio and haptic guidance
💪 Health & Fitness
(1)
subscription
7
Quiet Exhale: Breathing
Quiet Exhale: Breathing
Quiet Exhale: Breathing
Sleep, meditation & sound
Free

This app guides you through various breathing exercises with visual rhythms, nature sounds, and optional haptic cues. Customize your practice, track your progress, and enjoy offline audio content for relaxation and mindfulness.

Visual breathing rhythm guidanceNature soundscapesCustomizable breathing patterns
💪 Health & Fitness
(1)
free with in-app purchases
8
AirSword: Step Counter Quest
AirSword: Step Counter Quest
AirSword: Step Counter Quest
Pedometer with Qi rewards
Free

Transform your daily steps into spiritual energy to cultivate magical artifacts. Experience a unique sword-riding simulator with interactive features and a rich lore.

Convert steps to spiritual energyCultivate and upgrade magical artifacts (Fabao)Dynamic Island and Live Activities integration
💪 Health & Fitness
(1)
free
9
OneZen Med
OneZen Med
OneZen Med
Meditation, kept quiet.
Free

A simple, accountless meditation app focused on core features like a timer, breathing guide, and natural sounds. It offers basic guidance and local records without ads or social feeds, prioritizing a quiet practice.

Meditation timer (1-180 minutes)Breathing rhythm visualizerSimple audio guidance options
💪 Health & Fitness
(0)
free
10
Rhythm • Heart Rate Meditation
Rhythm • Heart Rate Meditation
Rhythm • Heart Rate Meditation
Mindfulness, Relax, Calm Sleep
Free

This app transforms your heartbeat into a mindfulness anchor. It synchronizes your real-time heart rate with audio, visuals, and haptics for a unique body-mind connection. Use it for quick, grounding mindful check-ins.

Real-time heart synchronizationAudio, visual, and haptic feedbackQuick mindful check-ins
💪 Health & Fitness
(3)
free with in-app purchases