Best apps like iF - InterFast

8+ similar apps compared and reviewed

4.1 avg rating
8 free apps
Updated July 2026

Whether you want more options like iF or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to iF

Intermittent Fasting+#2

Intermittent Fasting+ by WALABOK LLC

Intermittent Fast timer App
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
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This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

Track Fasting Hours & Weight#3

Track Fasting Hours & Weight by Monali Paghadal

Fasting Hours Tracker
Worth Considering
💪 Health & Fitness
3.7(6 ratings)
FreeAdsIn-App Purchases
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This app helps you track intermittent fasting periods and monitor your weight loss progress. It offers popular fasting plans, custom options, hydration reminders, and a supportive community to help you achieve your health goals.

More apps like iF

4
Fasting Time - Fasting Tracker
Fasting Time - Fasting Tracker
Fasting Time - Fasting Tracker
Intermittent fasting tracker
Free

This app helps you manage intermittent fasting routines to support weight loss and health goals. It offers customizable trackers, progress monitoring with photos and notes, and motivational messages to keep you on track.

Customizable fasting trackerMultiple display modesProgress tracking with photos/notes
💪 Health & Fitness
(72)
free with in-app purchases
5
Easy Fast Tracker: FastMinder
Easy Fast Tracker: FastMinder
Easy Fast Tracker: FastMinder
Intermittent Fasting Habit
Free

This app simplifies intermittent fasting with a straightforward timer and progress tracking. It helps users build healthy habits by monitoring fasting windows, weight, and water intake. Features include customizable plans, reminders, and integration with Apple Health.

Customizable fasting timerProgress charts and historyCustomizable reminders
💪 Health & Fitness
(330)
free with in-app purchases
6
Fasting for fast weight loss
Fasting for fast weight loss
Fasting for fast weight loss
Intermittent eating schedule
Free

This app helps you adopt a new lifestyle with healthy habits through intermittent fasting. It guides you to lose weight effectively, feel more active, and improve your body and brain function. Track your fasting hours, log weight, and stay motivated to reach your health goals.

Intermittent fasting timerTrack fasting hoursWeight tracking with goals
💪 Health & Fitness
(120)
free with in-app purchases
7
Fuel: Food & Nutrition Tracker
Fuel: Food & Nutrition Tracker
Fuel: Food & Nutrition Tracker
Calorie Counter & Weight Goals
Free

Easily log your meals and track your nutrition to calculate your daily energy expenditure. Set personalized weight and macronutrient goals and integrate with Apple Health for a complete view of your wellness.

Meal loggingTDEE calculationPersonal food library
💪 Health & Fitness
(1)
freemium
8
Fastly - Intermittent Fasting
Fastly - Intermittent Fasting
Fastly - Intermittent Fasting
Easy Weight Loss Tracking App
Free

This app helps you track intermittent fasting for weight loss and improved metabolism. It offers various fasting plans, timers, and reminders to guide your journey. Monitor your progress, water intake, and weight changes to achieve your health goals.

Intermittent fasting timerMultiple fasting stylesCustomizable schedules and reminders
💪 Health & Fitness
(16)
free with in-app purchases