간헐적 단식 타이머 IF
스마트한 단식 추적과 개인화된 건강 인사이트
About
This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.
What's New in 간헐적 단식 타이머 IF
1.1.0
July 19, 2026
Thank you for using Fasting! This update makes starting a fast quicker and brings full translations to the widget and Live Activity. NEW FEATURES: ONE-TAP FAST START Starting a fast now takes a single tap. The button shows your fasting type, such as Start 16:8 Fast, and begins right away with no extra confirmation step. Already started earlier? The option to log a past start time is still right there. PERSONALISED FASTING TYPE The fasting type suggested for you during setup is now ready to go on your first fast, and your last choice is remembered the next time you open the app. IMPROVEMENTS: - The widget and Live Activity now appear in your language instead of always in English - Fasting zone names and descriptions are now translated in every supported language - Day names, reminder frequency options, and smart scheduling suggestions are now translated - General stability improvements We appreciate your feedback and continued support. Your input helps us build a better fasting experience for everyone!
MoreSubscription plans
Yearly
Yearly Premium
In-App Purchases
$9.99
Lifetime
Lifetime
Developer apps
FAQ
What are the fasting zones in Intermittent Fasting Timer IF?
Intermittent Fasting Timer IF visualizes your body's metabolic phases during fasting, including Fed State, Catabolic, Fat Burning, Ketosis, Deep Ketosis, and Autophagy, to help you understand your body's response.
Can Intermittent Fasting Timer IF be used offline?
The app supports iCloud Sync for seamless data transfer across devices, and background tracking continues when the app is closed, suggesting core functionality is available even without a constant internet connection.
What fasting types does Intermittent Fasting Timer IF offer?
The app supports multiple fasting types including 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom plans. Free users have access to basic types like 16:8 and 18:6.
How does Intermittent Fasting Timer IF integrate with other health apps?
Intermittent Fasting Timer IF offers Health Integration with HealthKit, allowing it to connect with your existing health data for a more comprehensive wellness overview.
What are the premium features of Intermittent Fasting Timer IF?
Premium features include unlimited fasting sessions and history, advanced fasting types, advanced analytics, weight tracking and trends, and data export, available via subscription.
How often is Intermittent Fasting Timer IF updated?
The latest version of Intermittent Fasting Timer IF is 1.0.3, and it was last updated on March 29, 2026, indicating active development and support.
What is the pricing for Intermittent Fasting Timer IF subscriptions?
Subscription plans for Intermittent Fasting Timer IF include a monthly option at $2.99 and a yearly option at $6.99, offering flexibility for users.
What devices does Intermittent Fasting Timer IF support?
Intermittent Fasting Timer IF is currently supported on iPhone, with iCloud sync enabling use across multiple Apple devices.
