Wonderful app
It is a great app for helping one process their feelings. I’ve been an emotional eater for years. I’ve tried several things to help me be aware of my thoughts and feelings when I run to food to sooth myself. I love this app because it makes me slow down and examine what I’m feeling. Then it makes suggestions of things you can do instead of eating. Thank you.
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Love it!
I just got this app, and it’s very helpful! It’s fun to choose my answers and the replies are so kind and they work! The videos are particularly helpful, as they shift me out of wanting to eat in those moments, how awesome is that?! Thank you for putting this app together (I sound like a friend of developer, but I’m not)!
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Refund
I’m really not happy with this app. I would like a refund
Support needed
Hi. This app is not what I was Expecting it to be and I’d like a refund/cancellation. Can you please get in contact with me? I can’t find a “support” function.
Audio
No audio for the videos? Help!
Where is the guided audio?
Disappointed that this app has no audio. I was hoping for some helpful coaching.
Great app. Just add a few more options and perfect
I LOVE this app. Soooo helpful. Everything is worded wonderfully. Just wish there were more options and more to it.
???????
I guess this app is for more tech savvy people. I can’t believe I paid for this. What a waste. Does not include any instructions on how to use the app. At least none that I could find. I don’t see how something like this can help. Surely I have missed something. So disappointed. Bye bye In the Moment app.
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Big Rip Off
Way to scam money .99 cents at time
Thankful I found this app
As someone that struggles with binge eating disorder, this app has made such a difference for me. It's like my therapist and nutritionist in one and gives me the confidence that I can eat a meal or late night snack without bingeing. It's well worth the money and I highly recommend it for anyone in recovery!
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SandraMaeOA
Awesome app! Works well. I have been trying to use mindfulness techniques for emotional eating and this has helped more than anything else. Well worth paying for! Suggestion: perhaps add a way for us to add other tips to the lists for personal use that we find at other sources...app is great as is...but this would be nice.
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Life changing app
Causes you the stop and think about what you're doing and why. What a wonderful tool!
Highly Recommended!
In The Moment is a great app that goes beyond the simple calorie counting when trying to maintain a healthy lifestyle. The layout is easy to use and walks you through the emotional part of dieting. I am prone to emotional eating and this app does a great job in laying out alternatives and helping you stay on track. Highly recommended!!
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A wonderful tool
This app offers a wonderful introduction to a mindful eating lifestyle. This is the missing piece in even some of the best healthy eating "non-diet" plans. Let's face it, we all eat for reasons besides being hungry. In the Moment emphasizes self-compassion and helps me to pause and consider how I feel and what's driving me to eat before I decide to dig in.
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Great App!
Super helpful in my health & wellness journey! The app is an easy tool to use when trying to build a kind lifestyle and gain control over eating habits.
Love this app
Motivating and encouraging- always feel positive!
Kind & Thoughtful
This app is so kind and thoughtful and useful! I especially liked the reminder that if you are going to eat, to slow down and taste each bite and appreciate it!
Great app!
I find this app to be very helpful and easy to use. I love the full mind/body approach, as opposed to typical number crunching / calorie counting.
Unusable :(
I hate making bad reviews, especially since this app includes some ridiculously helpful information, but I'm rarely ever able to access the app's help because it takes 2+ minutes to load and my phone usually refreshes the app before the loading's done. I'll give it a 5/5 if they ever fix that, but right now it unusable.
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Fun!
Refreshingly upbeat and fun ideas.
