Best apps like In The Moment - Mindful Eating

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Looking for something like In The Moment? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to In The Moment

Way - Intuitive Eating App#1

Way - Intuitive Eating App by Pathways to Nutrition, Inc.

Intuitive Eating. Made Easy.
Editor's Choice
💪 Health & Fitness
5.0😞(5 ratings)
FreeIn-App Purchases
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This app guides users toward a healthier relationship with food and their bodies through short, sequential audio sessions. It focuses on understanding the thoughts and emotions behind eating habits, promoting self-awareness and a sustainable, non-restrictive approach to well-being.

What We Love

  • 💡 Great concept for relationship with food
  • 👍 Gentle and positive guidance
  • ❤️ Safe space for food/body issues
  • 💡 Thoughtful and individualized approach

Room to Improve

  • 💸 Expensive for limited content
  • ❌ Free trial issues (charged immediately)
  • 🚫 No response from customer service
Step It Up with Steph#2

Step It Up with Steph by Breakthrough Apps

Women's Health and Motivation
Strong Contender
💪 Health & Fitness
4.8(627 ratings)
FreeIn-App Purchases
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This app helps women transform their mindset and internal dialogue to support healthy habits and achieve weight loss goals with joy. It offers workouts, yoga, Pilates, motivation, and healthy recipes.

The Mindful Eating Coach#3

The Mindful Eating Coach by erin jones

Worth Considering
💪 Health & Fitness
4.1(27 ratings)
Free
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This app guides you through mindful eating practices with features for before, during, and after meals. It helps you reflect on your eating habits, track progress towards goals, and learn from experiences to make healthier choices.

More apps like In The Moment

4
Get MealCoach: Fix Overeating
Get MealCoach: Fix Overeating
Get MealCoach: Fix Overeating
Fix Overeating in 10 Mins!
Free
💪 Health & Fitness
(0)
5
FoodMate - Intuitive eating
FoodMate - Intuitive eating
FoodMate - Intuitive eating
Ate food diary & meal planner
Free

This app helps users overcome overeating and emotional eating by fostering a healthier relationship with food. It offers a food diary to track habits and emotions, and a guided challenge to develop intuitive eating strategies. Learn to recognize hunger, manage cravings, and build lasting positive eating behaviors.

Overcome overeating and snackingManage food guilt and body imageDevelop intuitive eating strategies
💪 Health & Fitness
(16)
free with in-app purchases
6
Shutterbite: Food Journal
Shutterbite: Food Journal
Shutterbite: Food Journal
Mindful Eating & Meal Diary
Free

Easily track your meals and snacks with photos, no calorie counting needed. Customize your diary with over 40 options to understand your eating habits and achieve your goals.

Track meals with photosCustomizable tracking optionsNo calorie counting required
💪 Health & Fitness
(25)
freemium
7
Peace With Food
Peace With Food
Peace With Food
Eat. Intuitive.
Free

This app helps you reconnect with your body's natural hunger and fullness cues to end chaotic eating patterns. It uses a rhythm tracker and guided check-ins to promote mindful eating and body trust. Discover peace with food and regain confidence in your body's innate abilities.

Rhythm Tracker for body check-insIntuitive Eating video libraryBite-sized Q&A on peace with food
💪 Health & Fitness
(90)
subscription
8
Eating Buddy: AI Food Diary
Eating Buddy: AI Food Diary
Eating Buddy: AI Food Diary
Eating Habits Tracker
Free

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

Log meals, hunger, and fullnessTrack mood, workouts, sleep, and drinksAdd context with notes and tags
💪 Health & Fitness
(185)
free with in-app purchases
9
Tummy: Mindful Eating Journal
Tummy: Mindful Eating Journal
Tummy: Mindful Eating Journal
Eating disorder recovery tool
Free

This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.

Food diary for tracking meals and patternsMindful eating guidance and practicesUnderstanding eating triggers
💪 Health & Fitness
(1)
free
10
Mindful Eating App
Mindful Eating App
Mindful Eating App
Chewing Tracker
Free
💪 Health & Fitness
(0)