Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.






10+ similar apps compared and reviewed
Looking for something like Intermittent? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.






Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.






This app provides structured tracking for intermittent fasting, going beyond simple timers. It helps users follow specific fasting schedules with clear phase progress, build consistency through streaks, and manage a flexible weekly plan. Focuses on discipline and reducing guesswork for a clearer fasting experience.






This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.