Fasting Center

Fasting Center

Intermittent, OMAD, Water Fast

18 ratings
5 reviews
Free

Details

  • Released
  • Updated

Features

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About

Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.

✓Personalized fast planning
✓Extended fast duration options
✓Projected weight change
✓Estimated fat loss
✓Energy use projection
✓Data-driven starting point
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What's New in Fasting Center

3.0.2

October 3, 2026

Stability and performance improvements.

User reviews

I LOVE THIS APP

Previously I had a fasting app that I had to pay for and it was ok, this app is as good as the other app and then some. Great features and the fact that it’s free is just amazing

Free and Informative

Every App should be like this. Easy , modern, data driven, insightful and FREEEEEE! Thank you.

Response from developer

Thank you! Easy, modern and free is the goal. Appreciate you taking the time to write this.

Easy Layout

Love that this app is free, it’s so informative and easy to use. Tons of fasting information I wasn’t aware of and also different fasting options to choose from.

Response from developer

Thank you! Really glad you’re finding the app useful and easy to use. More fasting information and features are coming, stay tuned 😊

Wonderful free app

A fasting app should not charge a $50 subscription. This app gets the job done and also has lots of integrations with Apple health to make it more amazing f

Response from developer

Yeah, totally agree with you! I built Fasting Center to be genuinely useful without putting the important features behind a subscription.

Wonderful!

If you are not a fasting newbie and want to keep track of stats, extended fasts, even bolster yourself with realistic encouragement and predictions… this is the app for you. I hope it stays free. Love this app. Been fasting almost a decade and this is the best resource I’ve found for someone like me, who lives this lifestyle to maintain optimal wellness. Thanks so much to this awesome & clever developer!
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Response from developer

Thank you for such a thoughtful review! I’m an extended faster myself, so it’s great to hear that the app is useful to someone with a lot of fasting experience as well.

FAQ

What is Fasting Center?

Fasting Center is a planning and estimation tool designed to help users plan extended fasts. It provides personalized projections of weight change, fat loss, and energy use based on user-inputted stats and desired fast duration.

Does Fasting Center provide medical advice?

No, Fasting Center is a planning and estimation tool and does not provide medical advice. Users are strongly advised to consult a healthcare provider before starting any extended fast, especially if they have underlying health conditions.

How accurate are the projections in Fasting Center?

Projections are based on the user's entered body stats and activity level, offering a personalized estimate. The app aims to provide a data-driven starting point rather than definitive outcomes.

What devices does Fasting Center support?

Fasting Center is available on iPhone, iPad, and iPod devices.

What is the age rating for Fasting Center?

Fasting Center has an age rating of 12+, making it suitable for teenagers and older users.

How often is Fasting Center updated?

The latest version, 2.0.0, was released on July 17, 2026, indicating active development and updates.

What are the user reviews like for Fasting Center?

Fasting Center has received excellent feedback, with a current rating of 5.0 stars from 2 ratings, suggesting high user satisfaction.

Does Fasting Center have ads?

No, Fasting Center is ad-free, providing an uninterrupted user experience.