Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.
2.3.0
August 17, 2026
- Import fasts from popular apps - Export history to Excel - Glucose in mg/dL or mmol/L - Steps tracking - Widget now shows time elapsed, time left, or percentage - Start a fast on one device, see it on all - Edit a fast's end time after saving - App remembers your last fasting plan - Choose how durations display - Swipe to delete notes - New fasting hours chart on the stats screen.
MoreFasting Center is a planning and estimation tool designed to help users plan extended fasts. It provides personalized projections of weight change, fat loss, and energy use based on user-inputted stats and desired fast duration.
No, Fasting Center is a planning and estimation tool and does not provide medical advice. Users are strongly advised to consult a healthcare provider before starting any extended fast, especially if they have underlying health conditions.
Projections are based on the user's entered body stats and activity level, offering a personalized estimate. The app aims to provide a data-driven starting point rather than definitive outcomes.
Fasting Center is available on iPhone, iPad, and iPod devices.
Fasting Center has an age rating of 12+, making it suitable for teenagers and older users.
The latest version, 2.0.0, was released on July 17, 2026, indicating active development and updates.
Fasting Center has received excellent feedback, with a current rating of 5.0 stars from 2 ratings, suggesting high user satisfaction.
No, Fasting Center is ad-free, providing an uninterrupted user experience.