Best Fasting Coach-Fasting Tracker Apps

5.0(3 ratings)

FreeAdsIn-App Purchases

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This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.

Fasting — Intermittent Timer by Eduard Bulava

Weight Loss Tracker OMAD Coach

Strong Contender

4.8(19 ratings)

FreeIn-App Purchases

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This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Worth Considering

Feel Great - Fasting Coach

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

More Fasting Coach-Fasting Tracker apps to explore

Progress starts with tracking

Intermittent fasting guidanceInsulin awareness trackingHabit tracking and awareness

This app guides users on a wellness journey through intermittent fasting and insulin awareness. It helps build healthier habits by tracking daily progress and providing motivation and reminders. The approach focuses on sustainable lifestyle changes without restrictive dieting.

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Intermittent Fasting Tracker,8

Get Fit - Fast, Diet, Track

Track eating windowsTrack monthly progressTrack weekly progress

This app helps users track their eating and fasting windows to support weight loss and fitness goals. It requires no special diets and is suitable for all experience levels. The app provides notifications and progress tracking for a simplified approach to intermittent fasting.

(24)

BodyFast: Intermittent Fasting

Track Calories, Macros, Weight

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(145K)

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Prime: Intermittent Fasting

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subscription

The fasting app for women

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

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Intermittent Fasting Tracker®

Fasting Timer, Calorie Tracker

Smart fasting timer with Live ActivitiesSupports popular fasting protocolsAI-powered calorie and nutrition tracker

Manage your eating habits with customizable intermittent fasting plans. Track calories using AI food scanning and monitor progress with Live Activities. This app supports various fasting protocols and integrates with Apple Health to help you build healthier lifestyle habits.

Fast & Easy Health Habit

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

🍔 Food & Drink

(675)

subscription

Fast Frame - AI Fasting Coach

IF Timer, Streaks & Reports

16:8・Intermittent fasting app

(0)

AI Calorie Tracker・Weight loss

Personalized intermittent fasting plansFasting and eating window trackingCustomizable start/end reminders

This app guides users through intermittent fasting with personalized plans and convenient tracking tools. It helps manage weight, boost energy, and improve overall health with customizable reminders.

(64)

EasyFast: Intermittent Fasting

Weight loss. Diet tracker.

Visual fasting/eating window trackerFlexible fasting schedule adjustmentsStart/end period reminders

This app helps you establish intermittent fasting as a healthy habit for weight loss, increased energy, and improved mental clarity. It offers a visual tracker, daily coaching, and flexible plans for all experience levels.

(42)

Fasting - Zero food tracker

Simpel & easy fasting tracker

Intermittent fasting trackingSupports daily fastingSupports 24-hour fasting

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

🌟 Lifestyle

(3)

Pinchly: Intermittent Fasting

Personalized Fasting Coach

Personalized fasting plansAdaptive eating windowsConsistency score and streak tracking

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It offers adaptive timers, consistency tracking, hour-by-hour coaching, and craving management tools to help you build healthy habits.

(1)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Intermittent fasting tracker

(29K)

freemium

Simple Fasting Tracker

Quick fast loggingCustomizable fasting schedulesReal-time progress tracking

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

IF Timer & Weight Loss tracker

(60)

freemium

16:8 Intermittent fasting

One-tap fasting startReal-time countdown timerFlexible fasting plans (16:8, 18:6, 20:4, 5:2)

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

(14)

Intermittent Fasting - Tracker

Weight Loss Planner, Keto Diet

Fasting timer and goal trackingCustomizable fasting plansHealth app integration (water, weight)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

(104)

Fasting for fast weight loss

Periodic Fasting and Tracker

Intermittent fasting timerTrack fasting hoursWeight tracking with goals

This app helps you adopt a new lifestyle with healthy habits through intermittent fasting. It guides you to lose weight effectively, feel more active, and improve your body and brain function. Track your fasting hours, log weight, and stay motivated to reach your health goals.

(120)