Best Fasting Coach-Fasting Tracker Apps

Track eating windowsTrack monthly progressTrack weekly progress

This app helps users track their eating and fasting windows to support weight loss and fitness goals. It requires no special diets and is suitable for all experience levels. The app provides notifications and progress tracking for a simplified approach to intermittent fasting.

(24)

BodyFast: Intermittent Fasting

Track Calories, Macros, Weight

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(145K)

Prime: Intermittent Fasting

The fasting app for women

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

(4.6K)

Intermittent Fasting Tracker ™

Free fasting and diet tracker

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

(2.4K)

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Intermittent Fasting — Tracker

(10K)

subscription

Weight Loss 16:8 OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(12)

Intermittent Fasting Track

Fasting Timer & Weight Loss

Pinchly: Intermittent Fasting

(0)

Personalized Fasting Coach

Personalized fasting plansAdaptive eating windowsConsistency score and streak tracking

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It offers adaptive timers, consistency tracking, hour-by-hour coaching, and craving management tools to help you build healthy habits.

(1)

IF Timer & Weight Loss tracker

16:8 Intermittent fasting

One-tap fasting startReal-time countdown timerFlexible fasting plans (16:8, 18:6, 20:4, 5:2)

$0.99 | 100% OFF

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

(14)

FastingPals - Social Fasting

Fasting can be fun with others

Social fasting with friendsReal-time progress sharingMotivational coaching personalities

This app helps you track fasting periods and connect with friends for support and motivation. It offers coaching, insights into fasting stages, and community games to keep you engaged. Track progress, streaks, and activity to understand your patterns.

(9)

16:8・Intermittent fasting app

AI Calorie Tracker・Weight loss

Personalized intermittent fasting plansFasting and eating window trackingCustomizable start/end reminders

This app guides users through intermittent fasting with personalized plans and convenient tracking tools. It helps manage weight, boost energy, and improve overall health with customizable reminders.

(63)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.8K)

Fastily: Intermittent Fasting

Simple Fasting Tracker

Intermittent fasting tracker

(0)

Simple Fasting Tracker

Quick fast loggingCustomizable fasting schedulesReal-time progress tracking

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

(60)

Fasting - Zero food tracker

Simpel & easy fasting tracker

Intermittent fasting trackingSupports daily fastingSupports 24-hour fasting

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

🌟 Lifestyle

(3)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

(29K)

FastHabit Intermittent Fasting

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

(14K)