Best Water Tracker Fasting Apps

4.6(78 ratings)

FreeAdsIn-App Purchases

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This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.

Omady: Fasting Tracker OMAD by Eduard Bulava

Intermittent Timer & AI Coach

Strong Contender

4.9(28 ratings)

FreeIn-App Purchases

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This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Water Fasting: Tracker & Timer by SUKRU DEMIR

Mindful Fasts, Water & Stages

Worth Considering

your water-fast companion

5.0(4 ratings)

FreeIn-App Purchases

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Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

More Water Tracker Fasting apps to explore

H2 flow water fasting

Hydration trackingMindful guidanceScience-based tools

This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.

(5)

Water Tracker - Drink Reminder

My Daily Hydration Balance

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

16/8: Fasting & Water Tracker

(3.7K)

subscription

Intermittent Fasting Hydration

One-tap 16:8 fasting startInstant fasting status displayWater intake logging

This app simplifies intermittent fasting with a 16:8 schedule and integrates hydration tracking to enhance your fasting experience. It helps you build a consistent daily routine for better focus and sustained fasting.

(8)

Tag - Fast water tracker

track water with 1 tap

Fasting Center: Fast Tracker

(0)

Intermittent, Extended Fasting

Personalized fast planningExtended fast duration optionsProjected weight change

Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.

(25)

Suavita: Fasting Tracker App

Intermittent Fasting & Water

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

free with in-app purchases

(3.7K)

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Waterfaster: Fasting Tracker

(10K)

subscription

Intermittent, Water Fast Timer

Live Lock Screen and widget countdownsAnonymous social fasting with friendsSupport for various fasting protocols

Track intermittent and water fasts with live countdowns on your Lock Screen and widgets. Monitor your body's progress and connect with friends anonymously for support and challenges. Offers various fasting protocols and integrates with Apple Health.

(2)

Fast: Fasting Tracker & Timer

Track Intermittent Fasting

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

free with in-app purchases

(3.3K)

Water Tracker. Drink Reminder

Daily drinking. Hydration time

Science-based recommendationsTimely remindersProgress tracking graphs

This app helps you build a habit of drinking enough water daily with science-based recommendations and timely reminders. Track your progress with motivating graphs and discover the health benefits of proper hydration.

(1.8K)

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

(12K)

Sip: Water Tracker & Reminder

Intermittent Fasting Timer

Interactive glass with fluid fill animationQuick-add presetsCustomizable daily hydration goal

Effortlessly track your daily water intake with a clean, minimalist interface. Log drinks quickly using interactive visuals or presets, and receive gentle reminders to stay hydrated throughout the day. Focus on your hydration goals without distractions.

free with in-app purchases

(3)

WaterTotter: Water Tracker H2O

Daily Drink Hydration Reminder

Smart water drinking remindersCustomizable intervals and timesDaily and weekly progress tracking

This app helps you build healthy hydration habits with smart reminders and progress tracking. It's a free, lightweight, and private tool designed to help you stay refreshed and energized throughout the day.

(18)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

(29K)

Water Tracker: Reminder App

Daily Fitness & Wellness

Personalized hydration goalsCustomizable remindersVisual progress tracking

Easily monitor your daily water intake with personalized goals and engaging reminders. Track your progress visually, celebrate achievements, and stay motivated to maintain optimal hydration for better health.

(44)

Steadfast: Fasting Tracker

No ads. No account. Just fast.

One-tap fasting timerWater tracking with goalsFasting zone insights

This app helps you track your fasting windows and hydration with a simple, ad-free interface. It offers customizable schedules, water logging, and insights into your body's fasting zones. Premium features provide advanced analytics and customization options.

(7)

Water - Tracker / Reminder

Analyse hydration every day

Record and track water intakeSet personalized hydration goalsCustomizable drink reminders

This app helps you monitor your daily water intake and stay hydrated. It allows you to log drinks, set personalized goals, and receive timely reminders to ensure you meet your hydration targets. Visualize your progress with detailed graphs and track various beverage types.