Best Interval Timer alternatives: apps like Interval Timer: Circuit & HIIT

10+ similar apps compared and reviewed

4.9 avg rating

10 free apps

Updated November 2026

Interval Timer: Circuit & HIIT

ShenZhen Niddles Technology Co., Ltd.

💪 Health & Fitness

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

#1

Interval Timer: Workout HIIT by Andrei Dziahel

Fitness training timer. Tabata

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

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Interval Timer: Workout HIIT screenshot 3

Interval Timer: Workout HIIT screenshot 4

Interval Timer: Workout HIIT screenshot 5

#2

Boxing Timer · Rocky by jean-baptiste delcros

MMA, Muay Thai & HIIT Rounds

Strong Contender

💪 Health & Fitness

4.8(37 ratings)

FreeIn-App Purchases

Boxing Timer · Rocky screenshot 1

Boxing Timer · Rocky screenshot 2

Boxing Timer · Rocky screenshot 3

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Boxing Timer · Rocky screenshot 6

This interval timer app is designed for various training styles, including boxing, HIIT, and combat sports. It features a customizable interface with a modern aesthetic and clear visual cues for work and rest periods. Track your progress with detailed statistics and history while focusing on your workout.

#3

Interval Timer Tabata Hiit by Ernesto Gonzalez

Tabata timer interval hiit

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

Free

Interval Timer Tabata Hiit screenshot 1

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Create and manage custom interval training routines with flexible phases, rounds, and cycles. Save and restore multiple workout setups for seamless transitions between different fitness styles like HIIT and circuit training.

More apps like Interval Timer

Exercise Timer Resero

Exercise Timer Resero

Exercise Timer Resero

EMOM & Custom Interval Workout

This app provides a customizable interval timer for various workouts, including HIIT, Tabata, and EMOM. It features a clean design, a workout library, and advanced analytics with Apple Watch integration. Track your progress and train hands-free with its intuitive interface.

Customizable interval workoutsWorkout library for all levelsApple Watch integration for real-time stats

💪 Health & Fitness

Compare with Interval Timer

Intervale: Interval Timer

Intervale: Interval Timer

Intervale: Interval Timer

HIIT, Rehab & Stretch Workouts

Create custom interval timers for various workouts, including HIIT, rehab, and stretching. Get spoken cues and haptic feedback to guide you through each step. Seamlessly integrate with Apple Health to track your progress.

Customizable named steps with work/rest timesSpoken cues and haptic feedbackBackground operation with screen locked

💪 Health & Fitness

Compare with Interval Timer

Simple Interval Timer

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

Unlimited workout profilesCustomizable action/break durationsLive Activities on Lock Screen

💪 Health & Fitness

Compare with Interval Timer

BoxBell: Boxing Round Timer

BoxBell: Boxing Round Timer

BoxBell: Boxing Round Timer

Pay once. MMA, Muay Thai, HIIT

💪 Health & Fitness

Compare with Interval Timer

HIIT Interval Timer - Tabata

HIIT Interval Timer - Tabata

HIIT Interval Timer - Tabata

EMOM & AMRAP Workout Timer

This interval timer app supports various workout styles like Tabata, HIIT, EMOM, and AMRAP. It offers a free version with basic features and a one-time purchase Pro version for advanced functionality and an ad-free experience.

Multiple workout modes (HIIT, EMOM, AMRAP)Built-in presets like Tabata 20/10Customizable workout programs

💪 Health & Fitness

free with in-app purchases

Compare with Interval Timer

Interval Timer: HIIT Workout

Interval Timer: HIIT Workout

Interval Timer: HIIT Workout

Simple Stopwatch for Training

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support

💪 Health & Fitness

free with in-app purchases

Compare with Interval Timer

Boxing Timer & Interval Timer

Boxing Timer & Interval Timer

Boxing Timer & Interval Timer

Round Timer for MMA & HIIT

Customize your martial arts training with a flexible interval timer. Set rounds, breaks, and receive sound alerts. Supports background operation and dynamic island for seamless workouts.

Customizable workout profilesProximity sensor controlAdjustable background colors

💪 Health & Fitness

free with in-app purchases

Compare with Interval Timer