Best Interval Timer alternatives: apps like Interval Timer: Circuit &amp; HIIT

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Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Standy by Aaron Treinish

Standing Reminder

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Squat Buddy: Stand Up Reminder by Zoran Pavlovic

Stand Up & Do Squats Reminder

Strong Contender

4.8(57 ratings)

FreeIn-App Purchases

Squat Buddy: Stand Up Reminder screenshot 1

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Squat Buddy: Stand Up Reminder screenshot 3

Squat Buddy: Stand Up Reminder screenshot 4

Squat Buddy: Stand Up Reminder screenshot 5

Squat Buddy: Stand Up Reminder screenshot 6

This app helps combat a sedentary lifestyle by reminding you to stand up and perform 10 squats every 45 minutes. It's designed to integrate into your workday, offering a simple yet effective way to increase movement and strengthen your legs and glutes.

ContinuousCare Health App by NeedStreet Web Technologies Private Limited

Worth Considering

by Prosistemas Tecnologia em Software Limitada EPP

4.5(8 ratings)

FreeIn-App Purchases

Connect with your healthcare providers for consultations, appointment booking, and secure access to your health data. Track vital signs, manage medical records, and communicate with your doctor conveniently from your phone.

More apps like Interval Timer

SCA Professor

Workout assembly with animationsClient training plan editingPayment history and online payment

This app allows fitness instructors to efficiently manage client training plans, view personal and payment information, and access a product showcase. It offers features like workout assembly with animations, payment processing, and QR code access for gyms.

(0)

free

Makana: Salud y Hábitos

Walk the World: Virtual Trails

Virtual Hikes on Famous Trails

Virtual hikes on real-world routesStep tracking integrationLandmark discovery

Explore famous global trails by converting your daily steps into virtual progress. Discover landmarks, collect postcards, and enjoy a judgment-free walking experience.

free with in-app purchases

(199)

HIIT & Tabata: Interval Timer

Home Workout, Fitness, Gym

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

(1.1K)

subscription

Interval Timer: Tabata & HIIT

Workout, fitness, crossfit

Customizable workout setupProgress tracking with calendarSaveable custom presets

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

free with in-app purchases

(388)

Anti stress tracker - Breathe

Mindllama Anxiety Relief

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

(9.4K)

subscription

Lull - White Noise For Sleep

Baby Sleep Sounds

Wide variety of sleep soundsCalms fussy and crying babiesMasks distracting noises

This app provides a wide variety of calming sounds to help users and babies fall asleep faster. It masks distracting noises, reduces stress, and can soothe headaches. Features include a timer, relax mode, and an audio mixer to customize sound combinations.

free with in-app purchases

(735)