10 Best Interval Timer · Tabata & HIIT Alternatives for iPhone (2026)

Looking for something like Interval Timer · Tabata & HIIT? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Interval Timer · Tabata & HIIT

Tabata HIIT. Interval Training by Axiom Mobile LLC

Fat burning cardio workout

Editor's Choice

💪 Health & Fitness

4.7😊(1.5K ratings)

FreeIn-App Purchases

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This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

What We Love

👍 Great developer
👍 Systematic and simple workouts
👍 Motivating and helpful for reaching fitness goals
👍 Versatile and customizable workouts
👍 Effective for home/on-the-go workouts
👍 Easy to use and follow
👍 Helps track and organize workouts
👍 Variety of exercises and routines
👍 Quick and efficient workouts
👍 Helps build a consistent workout routine

Room to Improve

🤔 Some users feel the free version is too limited
🤔 A few users found the workouts to be not worth paying for
🤔 Occasional complaints about the app being too robotic or lacking in personality

Interval Timer: PureHIIT by Miklos Pavel

HIIT, Tabata, EMOM & Rounds

Strong Contender

💪 Health & Fitness

4.8😐(297 ratings)

FreeAdsIn-App Purchases

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

What We Love

👍 Easy to use
👍 Great timer functionality
👍 Can program intervals (warmup, activity, rest, cool down)
👍 Supports many rounds (up to 100)
👍 Ability to save workouts
👍 No annoying AI voice, uses whistles
🚀 Works in the background
👍 Customizable beep sounds
👍 Can save multiple timers
👍 No bugs reported by some users
👍 Works well for short workouts
👍 Does not charge for basic features
👍 No intrusive ads or premium begging
👍 Good value for paid features (no ads, custom sounds)
👍 Excellent interval timer
👍 Perfect for various workout routines

Room to Improve

💰 App became paid unexpectedly
💰 Premium required to start timer
💡 Round cap limits functionality for high rep activities
💡 Needs more than 30 intervals for some routines (e.g., stretching)
💡 Lacks a background click feature (e.g., every second)
💡 Limited sound options
🐛 Adverts still present after paying to remove them
🐛 Awful standard exhale sound for rest (creepy sex comparison)
💰 Feeling conned after paying for ad removal

Tabata Timer for HIIT by Zheng Yi Huang

HIIT workout timer

Worth Considering

💪 Health & Fitness

3.0(1 ratings)

FreeAds

This fitness utility app assists with high-intensity interval training (HIIT) and Tabata workouts. It allows for flexible configuration of exercise programs, including warm-up, workout, and rest periods, and provides audio cues for transitions.