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Best ISO alternatives: apps like ISO-1

9+ similar apps compared and reviewed

3.9 avg rating
9 free apps
Updated October 2026
ISO-1
ISO-1
Isofi Limited
💪 Health & Fitness
🎬 Entertainment

Looking for something like ISO? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ISO

being by lissun: self-therapy#2

being by lissun: self-therapy by Being Cares, Inc.

mental health, panic relief
Strong Contender
💪 Health & Fitness
3.9(43 ratings)
FreeIn-App Purchases
being by lissun: self-therapy screenshot 1
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being by lissun: self-therapy screenshot 3
being by lissun: self-therapy screenshot 4
being by lissun: self-therapy screenshot 5
being by lissun: self-therapy screenshot 6

This app offers science-backed self-therapy tools, including personalized mini-therapies and AI-driven psycho-educational content, to help manage anxiety, stress, and depression. It provides interactive sessions based on CBT and EMDR, a personalized self-care journal, and aims to improve mental well-being.

More apps like ISO

4
Getahead: Mental Performance
Getahead: Mental Performance
Getahead: Mental Performance
Train smarter, perform better
Free

This app helps athletes improve their mental game by measuring, understanding, and training mindset. It offers personalized training plans, daily drills, and progress tracking for key mental traits like confidence and focus.

Personalized mental profile assessmentTailored audio sessions and activitiesTrack mental fitness score
💪 Health & Fitness
(1)
freemium
Compare with ISO
5
R3FORM
R3FORM
R3FORM
by Momence, Inc.
Free

Manage your fitness account, book classes, and stay connected with the studio. Easily message instructors, view announcements, and access shared content. This app simplifies your fitness journey and communication.

Account managementClass and event bookingDirect messaging
💪 Health & Fitness
(5)
free
Compare with ISO
6
Cogs: Beat Burnout
Cogs: Beat Burnout
Cogs: Beat Burnout
Made for neurodivergent minds
Free

This app helps neurodivergent individuals identify personal burnout signs, understand energy levels, and develop positive wellbeing habits through reflection, movement, breathing, and stimming. It offers personalized insights and tools to support self-regulation and self-advocacy.

Identify personal burnout signsUnderstand energy levelsDevelop wellbeing habits
💪 Health & Fitness
(2)
subscription
Compare with ISO
7
Odyssey App
Odyssey App
Odyssey App
by Odyssey Knebworth Limited
Free

Manage your fitness club activities, book classes, and stay updated with the latest health news. Access timetables, offers, and contact information easily. Integrates with HealthKit to track activity and encourage fitness.

Book fitness classesView class timetablesReceive news and offers
💪 Health & Fitness
(1)
free
Compare with ISO
8
SPOKE: Music, Meditate, Sleep
SPOKE: Music, Meditate, Sleep
SPOKE: Music, Meditate, Sleep
Motivate, breathe, focus, flow
Free

This app offers guided audio sessions blending music and mindfulness techniques to improve sleep, focus, and overall mental well-being. It uses personalized lyrical journeys based on your mood and preferences to promote relaxation and peace.

Personalized guided audio sessionsMindfulness and CBT techniquesLo-fi music and hip hop genres
💪 Health & Fitness
(35)
free with in-app purchases
Compare with ISO
9
Halo: Habit Tracker
Halo: Habit Tracker
Halo: Habit Tracker
Daily Routine & AI Coaching
Free

Build lasting habits with powerful tracking and AI-powered coaching. This app uses science-backed methods to help you create momentum and achieve your goals.

Habit trackingAI coachingScience-backed protocols
💪 Health & Fitness
(112)
free with in-app purchases
Compare with ISO
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