JabFuel: GLP-1 Meal Planner

What should you eat on a GLP-1? Start with what you already eat. JabFuel doesn't hand you a generic meal plan based on what an app thinks you need. It builds your plan from the meals you actually scan, then turns them into protein- and fiber-focused meals that fit the way you already eat. Your plan, built entirely around you. When appetite drops, every bite counts. JabFuel helps you get more protein, fiber and water from food you enjoy, and shop for it all at your usual supermarket. It works alongside injections and oral GLP-1 pills. YOUR MEALS, YOUR PLAN Every meal you scan shows JabFuel what you really eat. Your weekly plan is built from those meals, with protein- and fiber-focused versions of dishes you already like, not a menu of foods you'd never choose. The more you scan, the better it fits. Swap any meal instantly. Light Day options give you smaller, gentler meals for days when you don't feel like eating much. Allergies and dietary preferences are respected in every plan. SNAP YOUR PLATE Take one photo of your meal. JabFuel estimates calories, protein, carbs, fat and fiber in seconds and gives the plate a GLP-1 Score. No database searching, no weighing. Every scan also feeds your next meal plan. ONE SIMPLE BOOST Every scan comes with one doable tweak, like a spoon of Greek yogurt or a handful of beans, to lift the protein or fiber of food you already enjoy. DAILY PROTEIN, FIBER AND WATER TARGETS Set your goals and watch your progress through the day. See your protein, fiber and hydration at a glance, plus streaks and a weekly recap. SHOPPING LISTS FOR YOUR SUPERMARKET Pick your usual store and your list comes back grouped by aisle, with ingredient names and pack sizes that match how you shop. Export or share it in a tap. MEET ANGELA, YOUR AI NUTRITION ASSISTANT Tell Angela what you ate by text or voice, or send her a photo, and she logs it for you. Ask her for meal ideas, swaps or a pep talk, any time of day. TRACK YOUR PROGRESS Log your weight, add progress photos, and sync steps, weight and activity with Apple Health. A nightly recap email shows how your day went and what to focus on tomorrow. FOR EVERY STAGE OF YOUR JOURNEY Whether you're on your first week or in maintenance, JabFuel fits around your routine and your weekly dose day. It's built for people using semaglutide or tirzepatide, including Ozempic®, Wegovy®, Mounjaro® and Zepbound®. YOUR DATA Your health data is encrypted and stored securely. We never sell your data. SUBSCRIPTION JabFuel is free to download. JabFuel Pro unlocks unlimited meal plans, Angela, photo and voice logging, shopping lists and insights. Start with a 7- day free trial, then $8.99/month or $49.99/year. Payment is charged to your Apple ID when the trial ends unless you cancel at least 24 hours before. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://jabfuel.com/terms Privacy Policy: https://jabfuel.com/privacy IMPORTANT JabFuel is a nutrition and wellness tool. It doesn't diagnose, treat or prevent any condition and isn't a substitute for medical advice. Nutrition values from photos are estimates. Talk to your doctor before changing your diet, medication or activity, and follow your prescriber's guidance. JabFuel isn't affiliated with or endorsed by Novo Nordisk or Eli Lilly. Ozempic, Wegovy, Mounjaro and Zepbound are trademarks of their respective owners.