Best Free Diet Apps Planner

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our free diet apps planner list covers 249+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Diet Apps Planner (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7โ˜… (22K)NoYesNov 2026
2Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7โ˜… (874K)NoYesNov 2026
3Meal ID: Macro Meal PlannerMeal ID: Macro Meal PlannerFree4.2โ˜… (116)NoYesNov 2026
4Formula ๏ผ weight loss diet appFormula ๏ผ weight loss diet appFree4.5โ˜… (36K)NoYesNov 2026
5Diet Plan: Daily Meal PlannerDiet Plan: Daily Meal PlannerFree4.7โ˜… (1.9K)YesYesNov 2026
6My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6โ˜… (25K)YesYesNov 2026
7WeightWatchers ProgramWeightWatchers ProgramFree4.8โ˜… (2.4M)YesYesNov 2026
8NeatEat - Meal PlannerNeatEat - Meal PlannerFree4.7โ˜… (1.5K)NoYesNov 2026

Top Picks for Free Diet Apps Planner

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
4.7๐Ÿ˜(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • ๐Ÿš€ Great meal editing and nutrition stats
  • ๐Ÿ‘ Fantastic app support
  • ๐Ÿ‘ Powerful customization
  • ๐Ÿ‘ Easy to use
  • ๐Ÿ‘ Helpful for meal planning and tracking
  • ๐Ÿ‘ Generates grocery lists
  • ๐Ÿ‘ Variety of recipes and meals

Room to Improve

  • ๐Ÿ˜ž Boring food
  • ๐Ÿ˜ž Awful recipes
  • ๐Ÿ˜ž Strange portion sizes
  • ๐Ÿ˜ž Inaccurate calorie/nutrition info
  • ๐Ÿ˜ž Limited food options for dietary restrictions
  • ๐Ÿ˜ž Grocery list issues
  • ๐Ÿ˜ž Slow loading times
  • ๐Ÿ˜ž Confusing interface
Noom Weight Loss, Food Tracker#2

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s
4.7๐Ÿ˜Š(874K ratings)
FreeIn-App Purchases
#34in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
Noom Weight Loss, Food Tracker screenshot 2
Noom Weight Loss, Food Tracker screenshot 3
Noom Weight Loss, Food Tracker screenshot 4
Noom Weight Loss, Food Tracker screenshot 5
Noom Weight Loss, Food Tracker screenshot 6

This app helps users lose weight and build lasting healthy habits through a combination of medication, mindset coaching, and science-backed strategies. It offers features like AI food logging, body scanning, meal plans, fitness classes, and supportive communities.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Helpful for weight loss
  • ๐Ÿ’ก Focuses on psychology of eating
  • ๐Ÿ‘ Customized to individual
  • ๐Ÿ‘ Accountability and support
  • ๐Ÿ‘ Sustainable lifestyle changes

Room to Improve

  • ๐Ÿ› Inconsistent food database
  • ๐Ÿ› Buggy app performance
  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ‘ฅ Impersonal coaching
  • ๐Ÿ‡บ๐Ÿ‡ธ Too US-centric
Meal ID: Macro Meal Planner#3

Meal ID: Macro Meal Planner by MEAL ID INC

Weight loss, Workout journal
4.2๐Ÿ˜(116 ratings)
FreeIn-App Purchases
Meal ID: Macro Meal Planner screenshot 1
Meal ID: Macro Meal Planner screenshot 2
Meal ID: Macro Meal Planner screenshot 3
Meal ID: Macro Meal Planner screenshot 4
Meal ID: Macro Meal Planner screenshot 5
Meal ID: Macro Meal Planner screenshot 6

This app combines personalized macro meal planning, nutrition tracking, and workout logging to help users achieve their fitness goals, whether it's fat loss, muscle gain, or healthier habits. It offers tailored meal plans, recipe exploration, and a workout builder with detailed instructions.

What We Love

  • ๐Ÿ‘ Great app for preferences
  • ๐Ÿ‘ Adjust macros easily
  • ๐Ÿ‘ Developed healthy habits
  • ๐Ÿ‘ Helps with weight loss
  • ๐Ÿ‘ Fixes glitches quickly
  • ๐Ÿ‘ Easy to maneuver
  • ๐Ÿ‘ Best diet plan app
  • ๐Ÿ‘ Paleo meal plan available
  • ๐Ÿ‘ Easy and straight to the point
  • ๐Ÿ‘ Seeing results quickly
  • ๐Ÿ‘ Helps eat healthy
  • ๐Ÿ‘ Keto diet support

Room to Improve

  • ๐Ÿ› Error messages
  • ๐Ÿ› No response from support
  • ๐Ÿ› No trial period
  • ๐Ÿ› Not worth the purchase
  • ๐Ÿ› Meal plan recipes not great
  • ๐Ÿ› Difficult to meal prep
  • ๐Ÿ› Cannot pull up workouts
  • ๐Ÿ› Worthless app
  • ๐Ÿ› No good science behind recommendations
  • ๐Ÿ› Poorly organized shopping list
  • ๐Ÿ› Lacks ingredient amounts
  • ๐Ÿ› No recipe details
  • ๐Ÿ› App does not work
  • ๐Ÿ› Times out every time
  • ๐Ÿ› Doesn't save meal plans
  • ๐Ÿ› No meal plan options
  • ๐Ÿ› Limited meal plan options
  • ๐Ÿ› No iPad format
  • ๐Ÿ› Developer posted fake rating

More Free Diet Apps Planner apps to explore

FAQ about Free Diet Apps Planner

What are the best free diet apps planner for iPhone?
Eat This Much - Meal Planner tops our free diet apps planner ranking as of November 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ free diet apps planner on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.