Best Free Diet Apps Planner

244+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our free diet apps planner list covers 244+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Diet Apps Planner (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7โ˜… (22K)NoYesOct 2026
2Lose It! โ€“ Calorie CounterLose It! โ€“ Calorie CounterFree4.8โ˜… (779K)YesYesOct 2026
3My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6โ˜… (25K)YesYesOct 2026
4Diet & Meal Planner by GetFitDiet & Meal Planner by GetFitFree4.6โ˜… (6.2K)NoYesSep 2026
5Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3โ˜… (6.9K)NoYesOct 2026
6MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7โ˜… (12K)NoYesOct 2026
7Keto diet app๏ผLow carb managerKeto diet app๏ผLow carb managerFree4.6โ˜… (62K)NoYesOct 2026
8Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7โ˜… (872K)NoYesOct 2026

Top Picks for Free Diet Apps Planner

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
4.7๐Ÿ˜(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • ๐Ÿš€ Great meal editing and nutrition stats
  • ๐Ÿ‘ Fantastic app support
  • ๐Ÿ‘ Powerful customization
  • ๐Ÿ‘ Easy to use
  • ๐Ÿ‘ Helpful for meal planning and tracking
  • ๐Ÿ‘ Generates grocery lists
  • ๐Ÿ‘ Variety of recipes and meals

Room to Improve

  • ๐Ÿ˜ž Boring food
  • ๐Ÿ˜ž Awful recipes
  • ๐Ÿ˜ž Strange portion sizes
  • ๐Ÿ˜ž Inaccurate calorie/nutrition info
  • ๐Ÿ˜ž Limited food options for dietary restrictions
  • ๐Ÿ˜ž Grocery list issues
  • ๐Ÿ˜ž Slow loading times
  • ๐Ÿ˜ž Confusing interface
Lose It! โ€“ Calorie Counter#2

Lose It! โ€“ Calorie Counter by FitNow

Food Tracker for Weight Loss
4.8๐Ÿ˜Š(779K ratings)
FreeAdsIn-App Purchases
#22in Health & Fitness
Lose It! โ€“ Calorie Counter screenshot 1
Lose It! โ€“ Calorie Counter screenshot 2
Lose It! โ€“ Calorie Counter screenshot 3
Lose It! โ€“ Calorie Counter screenshot 4
Lose It! โ€“ Calorie Counter screenshot 5
Lose It! โ€“ Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Comprehensive food database
  • ๐Ÿ’ก Helpful for weight loss
  • ๐Ÿš€ Syncs with fitness trackers
  • ๐Ÿ‘ Customizable goals and tracking
  • ๐Ÿ‘ Motivating progress tracking

Room to Improve

  • ๐Ÿ› Inaccurate calorie/nutrition data
  • ๐Ÿ’ฐ Paywall for basic features
  • ๐Ÿ“ข Intrusive ads and upselling
  • ๐Ÿ› Buggy performance issues
  • ๐Ÿ”’ Privacy concerns with data sharing
My Diet Coach - Weight Loss#3

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
4.6๐Ÿ˜Š(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Motivational features
  • ๐ŸŽจ Fun avatar customization
  • ๐Ÿ“Š Helpful tracking and progress
  • ๐Ÿ’ง Useful water intake reminders

Room to Improve

  • ๐Ÿ› Syncing issues with fitness trackers
  • ๐Ÿ’ฐ Expensive premium subscription
  • ๐Ÿค” Limited food database for non-US users
  • ๐Ÿค– Avatar customization options could be improved
  • ๐Ÿ”„ Inconsistent data sync across devices

More Free Diet Apps Planner apps to explore

FAQ about Free Diet Apps Planner

What are the best free diet apps planner for iPhone?
Eat This Much - Meal Planner tops our free diet apps planner ranking as of September 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 244+ free diet apps planner on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.