Great results
Highly recommend this app, I’m so happy with it. There are so many workouts to choose from. You can even make your own workouts. They have wonderful customer service support which is hugely appreciated!!
Love her
I’ve done Jillian Michaels DVDs for off and on 16 years across 2 different colleges and continents let alone residence changes! I’ve never found another do at home workout like hers. Nor even one of its like at the gym.
Her workouts both push me cardiovascularly AND leave me feeling in alignment bc of the range of muscle groups she targets each time. And the circuits are short enough that I keep form, so I don’t start compensating with other accessory muscle groups. Somehow she combines real intensity without compromising form and alignment. Normally I feel like I have to pick between the two.
I also happen to find all of the “I want you to feel like you’re going to die!” stuff hilarious. I mean I do try to push myself to the absolute max and those kind of comments actually bring the external intensity that helps, but they also amuse me which is great when you feel like you’re going to die!
Having easy access to her whole catalog plus more is a gift. I put my phone on the phone camera stand I have for filming auditions (~$20) which enables me to have it at eye level. I use it at the gym, home, or at my parents’ and soon at another school lol The flexibility and portability is fabulous.
Also, great customer service! They were prompt, friendly, effective, and patient. The latter was especially appreciated as I was having some technical difficulties.
Her workouts both push me cardiovascularly AND leave me feeling in alignment bc of the range of muscle groups she targets each time. And the circuits are short enough that I keep form, so I don’t start compensating with other accessory muscle groups. Somehow she combines real intensity without compromising form and alignment. Normally I feel like I have to pick between the two.
I also happen to find all of the “I want you to feel like you’re going to die!” stuff hilarious. I mean I do try to push myself to the absolute max and those kind of comments actually bring the external intensity that helps, but they also amuse me which is great when you feel like you’re going to die!
Having easy access to her whole catalog plus more is a gift. I put my phone on the phone camera stand I have for filming auditions (~$20) which enables me to have it at eye level. I use it at the gym, home, or at my parents’ and soon at another school lol The flexibility and portability is fabulous.
Also, great customer service! They were prompt, friendly, effective, and patient. The latter was especially appreciated as I was having some technical difficulties.
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i don’t know about it
it’s ok but they are better app’s for free than that sorry.
Very good app
Very good app I’ve used for years.
Customising?
Dear Support Team,
I would like to ask if it is possible to customise the exercise difficulty level separately for different types of exercises within the app.
For example, during the 7-minute workouts, I am comfortable doing intermediate-level exercises for arms and legs, but I find abdominal exercises more difficult and currently can only manage the beginner level for abs.
Is there a way to set different difficulty levels for different muscle groups or exercise types within one workout?
I can see that you can change the level for everything but can not find when I can change it selectively
Thank you very much for your help,
I would like to ask if it is possible to customise the exercise difficulty level separately for different types of exercises within the app.
For example, during the 7-minute workouts, I am comfortable doing intermediate-level exercises for arms and legs, but I find abdominal exercises more difficult and currently can only manage the beginner level for abs.
Is there a way to set different difficulty levels for different muscle groups or exercise types within one workout?
I can see that you can change the level for everything but can not find when I can change it selectively
Thank you very much for your help,
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