Best JogRunSprint alternatives: apps like JogRunSprint

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

JogRunSprint is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to JogRunSprint

Interval Timer: Run Walk, HIIT#2

Interval Timer: Run Walk, HIIT by Roma Sosnovsky

Running Workouts & Training
Strong Contender
💪 Health & Fitness
4.5😐(536 ratings)
FreeIn-App Purchases
Interval Timer: Run Walk, HIIT screenshot 1
Interval Timer: Run Walk, HIIT screenshot 2
Interval Timer: Run Walk, HIIT screenshot 3
Interval Timer: Run Walk, HIIT screenshot 4
Interval Timer: Run Walk, HIIT screenshot 5
Interval Timer: Run Walk, HIIT screenshot 6

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable intervals
  • 🚀 Straightforward app
  • 👍 Works as advertised
  • 👍 Great for getting back into running

Room to Improve

  • 🔇 No audio prompts when screen is locked
  • 🔋 High battery consumption
  • 🔒 Limited free version
  • 🐛 Inconsistent performance
  • 🔇 Voice prompts not loud enough

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4
RUN interval - Running Timer
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Interval running made easier.
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This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

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iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
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This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
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Workout Timer: Intervals & TUT
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Programmable Fitness Routines
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Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

Customizable interval timerCreate custom workout routinesPlay background music
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Exercise Timer: Interval Timer
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Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
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Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
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Intervals Pro: HIIT Timer
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Intervals Pro: HIIT Timer
Running & Fitness Workouts
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Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
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9
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
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This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
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10
10K Trainer by C25K®
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10K Trainer by C25K®
Run C210K Couch to 10K
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This app guides beginners from sedentary to running a 10K in 14 weeks with a structured walk/run program. It features an audio coach, progress tracking, and community support. Ideal for those new to running or graduating from a 5K program.

14-week walk/run training planAudio coach guidanceProgress tracking
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