Best Just Breathing alternatives: apps like Just Breathing

Whether you want more options like Just Breathing or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Just Breathing

Anaurea by SABRINA GROSS

Embodiment and Reflection

Editor's Choice

0.0(0 ratings)

FreeAdsIn-App Purchases

Focus Pattern: Reset & Calm by Thinking Systems LLC

Breathe, settle, continue

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Focus Pattern: Reset & Calm screenshot 1

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Tomu: Just Breathe by Thomas Barratt

Just breathe.

Worth Considering

0.0(0 ratings)

FreeIn-App Purchases

More apps like Just Breathing

Nalu: Nervous System Support

Calm your nervous system

Personalized AI-guided sessionsReal-time feedback for session creationBreathwork and somatic exercises

This app offers personalized guided sessions for anxiety, stress, and sleep. It uses AI to create unique breathwork, somatic exercises, and grounding practices based on your real-time feelings. Access a library of calming sounds, sleep aids, and AI journaling to help you regulate your nervous system and feel more steady.

(1)

freemium

My Zen Flight: Fear of Flying

Ease flight anxiety & stress

(0)

Lotus: Breathing Exercises

Sleep, anxiety, 4-7-8. No ads

Harmonic sound-based guidanceOver 40 breathing patternsCustomizable breathing sequences

Experience guided breathing exercises with soothing harmonic sounds instead of voice cues. This app helps you fall asleep, ease anxiety, and find focus with over 40 customizable patterns. Track mindful minutes and build a daily habit without intrusive ads or mandatory accounts.

free with in-app purchases

(4)

Breathe & Breathing Exercises

Sleep Meditation, Calm Anxiety

Guided breathing exercisesCustomizable breathing timerAlternate nostril breathing

This app offers guided breathing exercises and audio meditations to help reduce stress, ease anxiety, and improve sleep. It features various techniques like simple rhythm, custom timers, and pranayama, along with binaural beat meditations. Sessions can be logged to Apple Health and the app works offline.

(6)

freemium

Mindful Eating - How It Felt

Emotional eating & food diary

Mindful meal logging with emotions and senses20-minute mindful eating timer with promptsWeekly reflections and pattern analysis

This app offers a private space to reflect on how meals make you feel, focusing on emotional eating and intuitive eating practices. It provides tools for mindful meal logging, a timed eating companion, and weekly reflections without judgment or calorie tracking.

free with in-app purchases

(1)

Breathly: Breathing Exercises

Calm, Sleep & Anxiety Relief

Interactive animated orb for breath guidanceHaptic feedback synced to breath cyclesMultiple ambient sound options

This app guides your breathing with a visual orb and haptic feedback to promote relaxation, improve sleep, and reduce anxiety. It offers various breathing techniques and guided programs to help you achieve specific wellness goals.

free with in-app purchases

(2)