Track your daily bowel movements to monitor your physical condition and identify potential health issues like constipation. This app helps you become more aware of your body's signals and take control of your digestive health.
Best apps like Kapp
10+ similar apps compared and reviewed
4.5 avg rating
6 free apps
Updated September 2026
Whether you want more options like Kapp or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to Kapp
Athena Kegel Trainer for Women by Red Sprite Studios
Pelvic Floor ExercisesStrong Contender
💪 Health & Fitness
4.6(20 ratings)
$3.99
This app provides daily workout reminders and guided exercises to strengthen pelvic floor muscles. It offers customizable sessions with audio and haptic feedback, suitable for various needs including post-pregnancy or managing minor leaks.
5.0(11 ratings)
FreeIn-App Purchases
This app offers a comprehensive pelvic floor training program for men, utilizing 3D visualization and advanced tracking to improve sexual health and overall fitness. It provides personalized plans and scientifically-backed exercises to strengthen key muscle groups.
More apps like Kapp
4
Stretch For Pain Relief Lower
Easy to Use Time Tested
$6.99
This app offers a system of orthopedic-inspired stretching exercises designed to address muscle pain caused by shortened muscles. It features advanced animations and suggested routines to improve joint range of motion, muscle mobility, and posture, helping users take control of and eliminate muscle pain.
Targeted muscle pain relief routinesAdvanced animation guidesOrthopedically inspired exercises
💪 Health & Fitness
(7)
free5
Kegel: For Men’s Health
pelvic floor exercises
Free
This app offers a comprehensive collection of pelvic floor exercises designed for men's health. It allows users to track progress with daily and in-depth statistics and create personalized workouts. Enjoy daily curated routines and a user-friendly interface for a holistic approach to wellness.
Diverse pelvic floor exercisesProgress tracking (7-day & in-depth)Customizable exercise creation
💪 Health & Fitness
(2)
free with in-app purchases6
Henry Meds
Weight loss, sexual health
Free
A modern healthcare service offering personalized weight and hormone care through virtual visits with licensed providers. Get treatment plans, track prescriptions, and message your care team conveniently.
Virtual visits with licensed practitionersPersonalized weight management plansWomen's hormone therapy (HRT)
💪 Health & Fitness
(5)
free7
Master Kegel: For Men's Health
Coach Stamina & Pelvic floor
Free
Strengthen your pelvic floor muscles for improved bladder control, enhanced sexual performance, and overall well-being. This app provides guided exercises, progress tracking, and educational resources for men of all levels.
Targeted Kegel workouts for menStep-by-step guides and video tutorialsDaily reminders and motivational notifications
💪 Health & Fitness
(2)
freemium8
Bowel Habit Diary
Simple poop & bowel habit log
$1.99
Track your bowel movements and related health data. Log frequency, consistency, and medication intake. Analyze trends with graphs and protect your sensitive information with biometric security.
Log bowel movement frequency and intervalRecord stool consistency and colorTrack medication intake
💪 Health & Fitness
(4)
paid9
Fitness Vitaal
by De Blaeij actief en vitaal
Free
This app helps you achieve a healthier lifestyle by tracking fitness activities, body metrics, and providing access to over 2000 exercises with 3D demonstrations. It offers preset and custom workouts, motivation through badges, and can sync with Apple Health.
Track daily fitness activitiesMonitor weight and body metricsAccess 2000+ exercises with 3D demos
💪 Health & Fitness
(2)
free10
HIIT (Watch) Timer
Simple interval timer for HIIT
$3.99
This app offers a straightforward interval timer designed for Apple Watch, iPhone, and iPad. It features a clean interface, live heart rate monitoring, haptic feedback, and detailed workout summaries, seamlessly integrating with the Health app.
Apple Watch independent appLive heart rate monitoringHaptic feedback and audio alerts
💪 Health & Fitness
(12)
paid