this app is great
this app is great
Great work
This app is great
有益于健康的软件，身边的同事都在用
很好
Very nice app
I’m a fat guy but brave guy, I will give up soon
Nice for health
This is very nice for exercise at home
Free
In-App Purchases
About
This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.
✓400+ exercises database
✓100+ expert-designed workouts
✓Video guidance from trainers
✓Personalized training plans
✓Workouts for all levels
✓Bodyweight exercises
✓Apple TV app support
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What's New in Keep Trainer
4.1.2
June 29, 2026
Bug fixes and stability improvements.
Subscription plans
Weekly Prenium
Unlock All Contents
$9.997 Days
2
In-App Purchases
$1.99
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User reviews
Developer apps
FAQ
What does the Keep app do?
The Keep app acts as your personal fitness coach, offering a wide range of exercises and expert-designed workout routines to help you get healthier, lose weight, tone up, or gain muscle. It provides video guidance and personalized plans to support your fitness journey.
What are the key features of Keep?
Key features include a database of over 400 exercises with detailed descriptions, more than 100 workouts created by experts, professional video tutorials, personalized training plans tailored to your goals, and workouts suitable for all fitness levels, from beginner to pro.
How much does Keep cost?
The app offers multiple free workout routines and exercises. For premium plans and expert-developed workouts, users can choose from monthly or yearly subscriptions, which are available as in-app purchases.
What devices is Keep compatible with?
The app is designed for mobile devices and also supports Apple TV, allowing you to follow workouts on a larger screen. It requires access to Apple Health for accurate training consumption calculation.
Who is Keep best suited for?
This app is ideal for anyone who wants to improve their physical fitness from the comfort of their home. Whether you're a beginner or an experienced athlete, you can find suitable workouts to help you achieve goals like weight loss, muscle gain, or general toning.