Best Keep Workout Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best keep workout apps on iPhone average 4.7★ across 222+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Keep Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoJul 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (115K)YesYesJul 2026
3Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesJul 2026
4Keep - AI 运动教练Keep - AI 运动教练Free4.8★ (17K)YesYesJul 2026
5Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (135K)YesYesJul 2026
630 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (28K)YesYesJul 2026
77 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (123K)YesYesJul 2026
8Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesJul 2026

Top Picks for Keep Workout

Keep Trainer: Gym Workout Log#1

Keep Trainer: Gym Workout Log by Calorie Tech Ltd.

Editor's Choice
💪 Health & Fitness
4.8(14K ratings)
FreeIn-App Purchases
Keep Trainer: Gym Workout Log screenshot 1
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Keep Trainer: Gym Workout Log screenshot 4
Keep Trainer: Gym Workout Log screenshot 5
Keep Trainer: Gym Workout Log screenshot 6

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Workout Tracker, Fitness Coach
Strong Contender
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#65in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Butt Workout: Fitness at Home#3

Butt Workout: Fitness at Home by Fast Builder Limited

Booty Exercise & Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(62K ratings)
FreeAdsIn-App Purchases
Butt Workout: Fitness at Home screenshot 1
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This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid

More Keep Workout apps to explore

4
Keep - AI 运动教练
Keep - AI 运动教练
Keep - AI 运动教练
by Beijing Calorie Technology Co., Ltd.
Free

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

AI-powered personalized workout plansReal-time voice coaching for exercisesFood and exercise data tracking via photos
💪 Health & Fitness
(17K)
freemium
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
6
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
7
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
8
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
9
Keep LiteFit: Workouts at Home
Keep LiteFit: Workouts at Home
Keep LiteFit: Workouts at Home
28-Day Plan · Lose Weight Yoga
Free

This app offers personalized at-home Pilates and calisthenics workouts, including 28-day challenges, to help you lose weight, build muscle, and get fit. It requires no equipment and features step-by-step guidance with video demonstrations. An AI coach is available for support and motivation.

Personalized 28-day challengesCustomizable workout plansNo equipment required workouts
💪 Health & Fitness
(1.2K)
free with in-app purchases
10
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
11
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription
12
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
Self-learn & Log with easy
Free

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

Extensive exercise library with video demonstrationsScientifically designed daily workout plansWorkout logging with detailed stats
💪 Health & Fitness
(30)
freemium
13
Keep It Simple Fitness
Keep It Simple Fitness
Keep It Simple Fitness
by Keep It Simple Team LLC
Free

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with a coach, join communities, and integrate with wearable devices for comprehensive health management.

Personalized workout programsWorkout and exercise video trackingMeal and nutrition tracking
💪 Health & Fitness
(2)
free
14
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.2K)
subscription
15
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.8K)
free with in-app purchases
16
Gymshark: Shop Gym Clothes
Gymshark: Shop Gym Clothes
Gymshark: Shop Gym Clothes
Buy Fitness & Workout Clothing
Free

Shop the latest activewear and gym clothing collections. Get early access to new releases, personalized recommendations, and exclusive content. Enjoy a seamless shopping experience with secure checkout and order tracking.

Early access to exclusive gym clothesPersonalized shopping experienceSeamless and secure checkout
🛍️ Shopping
(168K)
free with in-app purchases
17
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Create custom workout routinesIntegrate music with workoutsVoice cues and audio beeps
💪 Health & Fitness
(2.1K)
free with in-app purchases
18
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.2K)
free with in-app purchases
19
Keep Health
Keep Health
Keep Health
by 晓青 蔡
Free

Track your exercise, monitor sleep quality, and set event reminders. Gain insights into your physical condition and establish achievable fitness goals. Syncs with Apple Health for comprehensive data management.

Exercise data managementSleep quality trackingEvent reminders
💪 Health & Fitness
(339)
free
20
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(13K)
free with in-app purchases

FAQ about Keep Workout

What are the best keep workout apps for iPhone?
Keep Trainer: Gym Workout Log tops our keep workout apps ranking as of July 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top keep workout apps we rank are free to download, including Keep Trainer: Gym Workout Log and Home Workout - No Equipments.
Keep Trainer: Gym Workout Log has no in-app purchases, according to its App Store listing as of July 2026.
We track 222+ keep workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The Keep app acts as your personal fitness coach, offering a wide range of exercises and expert-designed workout routines to help you get healthier, lose weight, tone up, or gain muscle. It provides video guidance and personalized plans to support your fitness journey.
Key features include a database of over 400 exercises with detailed descriptions, more than 100 workouts created by experts, professional video tutorials, personalized training plans tailored to your goals, and workouts suitable for all fitness levels, from beginner to pro.