Best Keep Workout Apps

249+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

The best keep workout apps on iPhone average 4.2★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Keep Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
3Keep - AI 运动教练Keep - AI 运动教练Free4.8★ (17K)YesYesAug 2026
4Fitness+ Workout &Exercise APPFitness+ Workout &Exercise APPFree4.8★ (32)NoYesMay 2026
5Fitness - Routines WorkoutFitness - Routines WorkoutFreeNoYesMay 2026
6GymLogs - Workout Tracker GymGymLogs - Workout Tracker GymFreeNoYesMay 2026
730 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (28K)YesYesAug 2026
8Workout - Gym & Home TrainingWorkout - Gym & Home TrainingFreeNoYesMay 2026

Top Picks for Keep Workout

Keep Trainer: Gym Workout Log#1

Keep Trainer: Gym Workout Log by Calorie Tech Ltd.

Your AI Personal Fitness Coach
Editor's Choice
💪 Health & Fitness
4.8(14K ratings)
FreeIn-App Purchases
Keep Trainer: Gym Workout Log screenshot 1
Keep Trainer: Gym Workout Log screenshot 2
Keep Trainer: Gym Workout Log screenshot 3
Keep Trainer: Gym Workout Log screenshot 4
Keep Trainer: Gym Workout Log screenshot 5
Keep Trainer: Gym Workout Log screenshot 6

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#61in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Keep - AI 运动教练#3

Keep - AI 运动教练 by Keep

海量课程|教练陪伴|数据分析
Worth Considering
💪 Health & Fitness
4.8😐(17K ratings)
FreeAdsIn-App Purchases
Keep - AI 运动教练 screenshot 1
Keep - AI 运动教练 screenshot 2
Keep - AI 运动教练 screenshot 3
Keep - AI 运动教练 screenshot 4
Keep - AI 运动教练 screenshot 5
Keep - AI 运动教练 screenshot 6

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

What We Love

  • 🚀 Love it
  • 👍 Great app
  • 👍 Excellent app
  • 👍 Plenty of free courses

Room to Improve

  • 🐛 Crashes and freezes
  • 🐛 Slow loading and connectivity issues
  • 🐛 Inaccurate calorie/workout tracking

More Keep Workout apps to explore

4
Fitness+ Workout &Exercise APP
Fitness+ Workout &Exercise APP
Fitness+ Workout &Exercise APP
Daily 7 min abs & My Keep Fit
Free

This app offers daily home workout challenges for men and women, focusing on fat burning, body shaping, and muscle building. It provides over 100 professional workout videos and personalized training plans without requiring any equipment.

30-day workout challengesPersonalized training plansOver 100 workout videos
💪 Health & Fitness
(32)
freemium
5
Fitness - Routines Workout
Fitness - Routines Workout
Fitness - Routines Workout
Keep your body fit and fine
Free
💪 Health & Fitness
(0)
6
GymLogs - Workout Tracker Gym
GymLogs - Workout Tracker Gym
GymLogs - Workout Tracker Gym
Track workouts, beat your PRs
Free
💪 Health & Fitness
(0)
7
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
8
Workout - Gym & Home Training
Workout - Gym & Home Training
Workout - Gym & Home Training
Training and fitness plans
Free

This app offers a wide range of video-guided workouts for various fitness goals, including weight loss and muscle gain. It provides adaptive training plans for different levels and convenient home-based routines. Get expert advice and track your progress with health app integration.

Video-guided workoutsAdaptive training plansHome workouts without equipment
💪 Health & Fitness
(0)
free with in-app purchases
9
fitness log - gym photo marker
fitness log - gym photo marker
fitness log - gym photo marker
keep fit and gym for better me
Free

This app allows users to track their exercise by marking which muscle groups they've worked on. It offers photo editing tools to enhance training moments and share them on social media. Keep a visual record of your fitness journey.

Track exercised muscle groupsSave and share training photosFlexible photo editing
💪 Health & Fitness
(1)
free
10
Workout Log – Gym Tracker
Workout Log – Gym Tracker
Workout Log – Gym Tracker
Simple Workout Tracker
Free
💪 Health & Fitness
(0)
11
Workout + Stopwatch
Workout + Stopwatch
Workout + Stopwatch
Simple Workout Tracker
Free
💪 Health & Fitness
(0)
12
Reelief: Workout Builder
Reelief: Workout Builder
Reelief: Workout Builder
Turn Reels Into Workouts
Free

This app uses AI to transform saved fitness videos from social media into structured workout routines. Easily create gym or home workouts, complete with sets, reps, and form cues, to train effectively without endless scrolling.

Workout builder from screenshotsAI exercise recognitionGenerate structured workout plans
💪 Health & Fitness
(1)
free with in-app purchases
13
Workout.Coach
Workout.Coach
Workout.Coach
by South Design Limited
Free

Log your exercise sessions and monitor your fitness journey. This companion app syncs with an existing online platform to help you record workouts and track your progress over time.

Record workoutsTrack progressSyncs with online platform
💪 Health & Fitness
(0)
free
14
KeepMoving
KeepMoving
KeepMoving
A wellbeing challenge app
Free
⚽ Sports
(0)
15
KeepFitMen - Get 6 Pack Abs
KeepFitMen - Get 6 Pack Abs
KeepFitMen - Get 6 Pack Abs
Male Workout Program
Free

Achieve your fitness goals with personalized workout programs and exclusive meal plans. This app offers detailed exercise guides, progress tracking, and scientifically designed routines for fat loss or muscle building.

Personalized workout programsExclusive meal plans with calorie trackingDetailed exercise guides (video, audio, text)
💪 Health & Fitness
(9)
free with in-app purchases
16
Fitness & Workout for Women
Fitness & Workout for Women
Fitness & Workout for Women
Home Workout, Anytime Fitness
Free

This app acts as a personal fitness coach, creating customized workout plans for weight loss, muscle gain, or body shaping. It offers a wide variety of high-quality workout courses, including HIIT, yoga, and strength training, accessible anytime, anywhere.

Personalized workout plans21-day home workout challengeHundreds of video tutorials
💪 Health & Fitness
(8)
subscription
17
Keep Health
Keep Health
Keep Health
by 晓青 蔡
Free

Track your exercise, monitor sleep quality, and set event reminders. Gain insights into your physical condition and establish achievable fitness goals. Syncs with Apple Health for comprehensive data management.

Exercise data managementSleep quality trackingEvent reminders
💪 Health & Fitness
(353)
free
18
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
Self-learn & Log with easy
Free

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

Extensive exercise library with video demonstrationsScientifically designed daily workout plansWorkout logging with detailed stats
💪 Health & Fitness
(31)
freemium
19
Keep It Simple Fitness
Keep It Simple Fitness
Keep It Simple Fitness
by Keep It Simple Team LLC
Free

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with a coach, join communities, and integrate with wearable devices for comprehensive health management.

Personalized workout programsWorkout and exercise video trackingMeal and nutrition tracking
💪 Health & Fitness
(2)
free
20
HerKeep - Women Fitness
HerKeep - Women Fitness
HerKeep - Women Fitness
Home Workout, BMI & Progress
Free
💪 Health & Fitness
(0)

FAQ about Keep Workout

What are the best keep workout apps for iPhone?
Keep Trainer: Gym Workout Log tops our keep workout apps ranking as of August 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top keep workout apps we rank are free to download, including Keep Trainer: Gym Workout Log and Home Workout - No Equipments.
Keep Trainer: Gym Workout Log has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ keep workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Keep app acts as your personal fitness coach, offering a wide range of exercises and expert-designed workout routines to help you get healthier, lose weight, tone up, or gain muscle. It provides video guidance and personalized plans to support your fitness journey.
Key features include a database of over 400 exercises with detailed descriptions, more than 100 workouts created by experts, professional video tutorials, personalized training plans tailored to your goals, and workouts suitable for all fitness levels, from beginner to pro.