Best Cardio Workout Companion Apps

4.7(57 ratings)

FreeIn-App Purchases

Track your heart rate zones, calories, and points during cardio workouts with real-time feedback. Personalized zone thresholds adapt to your fitness level, helping you maximize training and calorie burn. Integrates with Apple Watch and Bluetooth heart rate monitors.

Orange Zones Workout Companion by Bred Ventures Inc

Heart Rate Training & Cardio

Strong Contender

4.4😐(1.1K ratings)

FreeIn-App Purchases

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This app uses your heart rate to personalize workouts, optimizing calorie burn and performance. Earn points for effort in high-intensity zones and track your progress in real-time with connected devices.

What We Love

🚀 Seamless integration with Apple Watch
👍 Accurate heart rate tracking
🧡 Matches OTF color zones
💰 Cost-effective alternative to OTF monitors
🔋 Works well without additional hardware
🤖 Responsive customer support

Room to Improve

💰 Subscription model too expensive
🐛 Connectivity issues with Apple Watch
🔍 Limited data/history tracking
🧭 Lacks live data on phone app
🔢 Inaccurate calorie/zone calculations

Keep Trainer: Gym Workout Log by Calorie Tech Ltd.

Your AI Personal Fitness Coach

Worth Considering

Cardio coach - home workout

4.8(14K ratings)

FreeIn-App Purchases

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This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

More Cardio Workout Companion apps to explore

Fitness: weight loss exercises

Video workout instructionsTargeted body part exercisesCustomizable training programs

Access fast and effective home workouts with video instructions for various body parts. Create custom training programs or explore specialized routines for strength, cardio, pilates, and stretching. Integrates with the Health app for heart rate monitoring.

(6)

Daily Cardio Workout - HIIT

Tabata & Fat Burn Home Trainer

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

At-Home Cardio Boxing Workout

(1.9K)

ad-supported

Cardio Boxing Workout

Full-body conditioningStress reliefStrength building

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Aerobics Workout - Weight Loss

Aerobics Workout at Home

Fat-burning aerobic exercisesCardiovascular health strengtheningIncreased stamina and energy

This app offers a variety of aerobic workouts designed for fat burning and cardiovascular health improvement. Users can expect to see benefits within a month, including increased stamina and reduced anxiety. Workouts range from HIIT to low impact, suitable for all fitness levels.

Workout For Women & Men

HIIT Training Club

35+ interval workoutsDetailed exercise instructionsStep-by-step guides

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Track and plan your workouts

Pre-built exercise libraryCreate custom workoutsAutomatic cardio tracking

This app helps you manage your gym workouts by providing a library of exercises to build custom routines or choose from pre-built ones. It offers automatic cardio tracking via QR codes on compatible equipment and detailed workout statistics.

(3.8K)

7 Minute Workout Plus

Rock Your Training

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

(58)

by The Cardio Factory LLC

The Cardio Factory

Book fitness classesManage reservationsJoin waitlists

Easily book fitness classes and manage your entire workout experience from your mobile device. Make reservations, join waitlists, and check your membership status conveniently.

(3)

Home Cardio Workouts - HIIT

Sweaty Cardio Workouts

SuperSet - Workout Companion

Workouts and SuperSets

Add/remove workouts, supersets, and exercisesLive progress indicatorNext exercise information

Track your fitness progress with this app, whether you're working out at home, the gym, or outdoors. Easily manage your exercises, supersets, and entire training programs with a focus on a distraction-free experience. Features include live progress indicators and rest timers.

(3)

CARDIO • Heart Health Fitness

Workouts, HR Monitor, Qardio

Customized workout plansDiverse cardio exercises (HIIT, running, etc.)Real-time heart rate monitoring

This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.

(40)

Workout Buddy: Gym Companion

Map My Fitness Workout Tracker

Daily Exercise & Gym Training

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

(78K)

Heart-rate zone endurance plan

Forjum Cardio

Experience a high-intensity workout combining cardio and resistance training in a dynamic studio environment. Burn fat and build muscle with expertly designed classes featuring top equipment and engaging atmosphere.

High-intensity interval trainingMuscle chiseling resistance trainingCardiovascular fitness

(2)

CardioSnap: track any workout

Log workouts with a photo

workout : fitness tracker Gym

weight loss - daily workout