Best Cardio Workout Companion Apps

4.7(57 ratings)

FreeIn-App Purchases

Track your heart rate zones, calories, and points during cardio workouts with real-time feedback. Personalized zone thresholds adapt to your fitness level, helping you maximize training and calorie burn. Integrates with Apple Watch and Bluetooth heart rate monitors.

Daily Cardio Workout - HIIT by Daily Workout Apps, LLC

Tabata & Fat Burn Home Trainer

Strong Contender

4.7😊(1.9K ratings)

FreeAds

Daily Cardio Workout - HIIT screenshot 1

Daily Cardio Workout - HIIT screenshot 2

Daily Cardio Workout - HIIT screenshot 3

Daily Cardio Workout - HIIT screenshot 4

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

What We Love

👍 Effective workout
🚀 Quick and convenient
💪 Challenging exercises
🤗 Motivating
🏠 Can be done at home

Room to Improve

🐛 Pause/resume issues
💸 Paid version required for more features
🙄 Annoying ads
🤕 Potential for overexertion

Cardio Boxing Workout by Fitric

At-Home Cardio Boxing Workout

Worth Considering

0.0(0 ratings)

FreeAdsIn-App Purchases

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

More Cardio Workout Companion apps to explore

Workout For Women & Men

HIIT Training Club

35+ interval workoutsDetailed exercise instructionsStep-by-step guides

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Home Fitness Coach: FitCoach

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freemium

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

CARDIO • Heart Health Fitness

(65K)

subscription

Workouts, HR Monitor, Qardio

Customized workout plansDiverse cardio exercises (HIIT, running, etc.)Real-time heart rate monitoring

This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.

(40)

Aerobics Workout - Weight Loss

Aerobics Workout at Home

Fat-burning aerobic exercisesCardiovascular health strengtheningIncreased stamina and energy

This app offers a variety of aerobic workouts designed for fat burning and cardiovascular health improvement. Users can expect to see benefits within a month, including increased stamina and reduced anxiety. Workouts range from HIIT to low impact, suitable for all fitness levels.

(0)

Home Cardio Workouts - HIIT

Sweaty Cardio Workouts

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(0)

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Video workout instructionsTargeted body part exercisesCustomizable training programs

Access fast and effective home workouts with video instructions for various body parts. Create custom training programs or explore specialized routines for strength, cardio, pilates, and stretching. Integrates with the Health app for heart rate monitoring.

(6)

Map My Fitness Workout Tracker

Daily Exercise & Gym Training

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

(78K)

Workout Buddy: Gym Companion

SuperSet - Workout Companion

Workouts and SuperSets

Add/remove workouts, supersets, and exercisesLive progress indicatorNext exercise information

Track your fitness progress with this app, whether you're working out at home, the gym, or outdoors. Easily manage your exercises, supersets, and entire training programs with a focus on a distraction-free experience. Features include live progress indicators and rest timers.

Rep Labs: Gym, Cardio & Yoga

(3)

free

Workout Coach, Calorie Tracker

Adaptive AI workout coachIntegrated strength, cardio, yoga, and Pilates plansAI-powered meal and physique scanning

This app offers a comprehensive fitness experience, integrating strength training, cardio, yoga, Pilates, and nutrition tracking. It features an adaptive AI coach that personalizes workouts based on performance and provides detailed recovery insights. Seamless integration with Apple Watch and HealthKit enhances your fitness journey.

(4)

free

7 Minute Workout Plus

Rock Your Training

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

(58)

Gym Boss: Workout Notes

Workout Notes & AI Coach

Custom workout planningTrain Mode for executionTrack sets, cardio, nutrition

This app serves as a flexible training notebook to plan and track your workouts, including sets, cardio, nutrition, and progress. It offers an AI coach that learns from your training history to provide personalized recommendations and insights.

Experience a high-intensity workout combining cardio and resistance training in a dynamic studio environment. Burn fat and build muscle with expertly designed classes featuring top equipment and engaging atmosphere.

High-intensity interval trainingMuscle chiseling resistance trainingCardiovascular fitness

24 Hour Fitness,Tabata,Cardio

(2)

free

HIIT • Workouts & Timer

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Personalized fitness coaching

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

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Gym Arc - Gym Workout Planner

Hughie: Workout Companion

Bodyweight AI Rep Counter

Automatic rep counting via phone cameraHands-free circuit workout programsReal-time movement quality feedback

This app uses your phone's camera to automatically count your workout repetitions for various bodyweight exercises. It offers hands-free circuit training with real-time feedback on form and encouragement, along with workout history and progress tracking.