Best apps like Kegel - 30 Days Kegel Workout

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026

Kegel is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Kegel

MyKegel: Pelvic Floor Workouts#2

MyKegel: Pelvic Floor Workouts by Lollipop Technology Co., Ltd.

easy & quick kegel exercises
Strong Contender
💪 Health & Fitness
3.9(9 ratings)
FreeIn-App Purchases
MyKegel: Pelvic Floor Workouts screenshot 1
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MyKegel: Pelvic Floor Workouts screenshot 6

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

Kegel Exercise: PFM Workouts#3

Kegel Exercise: PFM Workouts by SVG Apps

Pelvic Floor Exercises
Worth Considering
💪 Health & Fitness
5.0(7 ratings)
FreeIn-App Purchases
Kegel Exercise: PFM Workouts screenshot 1
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This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

More apps like Kegel

4
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
Pelvic Floor Exercises
Free

This app offers science-based exercises to strengthen pelvic floor muscles. It features an AI trainer for personalized plans and a self-training mode for custom workouts. Improve postpartum recovery, address incontinence, and enhance intimate health.

Personalized AI training plansPelvic floor muscle strengtheningPostpartum recovery support
💪 Health & Fitness
(12)
free with in-app purchases
5
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Workout Plan for Beginners
Free
💪 Health & Fitness
(0)
6
Kegel Exercise Daily
Kegel Exercise Daily
Kegel Exercise Daily
Health and Pelvic Fitness
Free

Strengthen pelvic floor muscles with personalized exercise plans and daily reminders. Track your progress, access expert tips, and enhance overall well-being for better bladder control and women's health.

Personalized exercise plansDaily reminders for consistencyProgress tracking with statistics
💪 Health & Fitness
(5)
free with in-app purchases
7
Kegel Talent PFM Exercises
Kegel Talent PFM Exercises
Kegel Talent PFM Exercises
Pelvic floor exercises
Free

Strengthen pelvic floor muscles with simple, stress-free exercises. This app offers voice guidance, customizable plans, and visual progress tracking for men and women. It's designed for ease of use, allowing discreet training anytime, anywhere.

Minimalist interfaceVoice guidanceCloud sync
💪 Health & Fitness
(9)
free with in-app purchases
8
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Strengthen Your Pelvic Floor
Free

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

Personalized workout plansExpert guidance and tipsComprehensive exercise library
💪 Health & Fitness
(6)
free with in-app purchases
9
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
Free
💪 Health & Fitness
(0)
10
Go Kegel - Kegel Exercises
Go Kegel - Kegel Exercises
Go Kegel - Kegel Exercises
#1 Pelvic floor exercise app
Free

Strengthen your pelvic floor muscles with personalized exercise plans and progress tracking. This app offers guided Kegel routines for men and women, taking just a few minutes daily to improve bladder control and overall inner health.

Personalized exercise plansProgress trackingDaily reminders
💪 Health & Fitness
(20)
free with in-app purchases