Kegel Exercises - SQZ

Kegel Exercises - SQZ

Pelvic Floor Training for Men

50 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 27, 2025
  • June 30, 2026

Features

Kegel Exercises - SQZ screenshot #1 for iPhone
Kegel Exercises - SQZ screenshot #2 for iPhone
Kegel Exercises - SQZ screenshot #3 for iPhone
Kegel Exercises - SQZ screenshot #4 for iPhone
Kegel Exercises - SQZ screenshot #5 for iPhone
Kegel Exercises - SQZ screenshot #6 for iPhone
Kegel Exercises - SQZ screenshot #7 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

Guided kegel routines
Personalized workout plans
Progress tracking
Improve stamina and control
Boost confidence
Short daily sessions
Show original description

What's New in Kegel Exercises

2.2.0

June 30, 2026

This new version of Kegel Exercises - SQZ improves performance and fixes bugs.

Subscription plans

SQZ Weekly Subscription

SQZ Weekly Subscription

$7.997 Days
3 Days trial
How to cancel Kegel Exercises subscription ⁉️

User reviews

Mejor de lo que esperaba

Estoy empezando pero es muy didáctico

Response from developer

Gracias por tu calificación! Nos alegra que estes disfrutando SQZ :)

Developer apps

FAQ

What is Kegel Men Exercises?

Kegel Men Exercises is a health and fitness app designed to help men strengthen their pelvic floor muscles through guided routines. It aims to improve control, stamina, and confidence.

How long are the daily sessions?

Daily sessions with Kegel Men Exercises are quick, typically lasting only 3-5 minutes, making it easy to incorporate into your routine.

Can Kegel Men Exercises help with erection strength?

Yes, the app's exercises are designed to improve erection strength by increasing blood flow and enhancing muscle control, as stated in its features.

Is Kegel Men Exercises private and discreet?

Yes, the app emphasizes 100% privacy and discretion, allowing users to train anytime and anywhere without concern.

What are the subscription options for Kegel Men Exercises?

Kegel Men Exercises offers a weekly plan at $7.99/week with a 3-day free trial, and an annual plan for $29.99/year. Subscriptions auto-renew unless canceled 24 hours prior.

What is the rating of Kegel Men Exercises?

Kegel Men Exercises has a high rating of 4.8 stars based on 8 user ratings, indicating positive user satisfaction.

What devices is Kegel Men Exercises available on?

Kegel Men Exercises is available on iPhone and iPad devices.

How often is Kegel Men Exercises updated?

The latest version of Kegel Men Exercises is 2.0.2, and it was last updated on May 12, 2026, suggesting regular updates.