Best Kegel X For Men Apps

209+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good kegel x for men apps. We benchmark 209+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Kegel X For Men Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Kegel X for menKegel X for menFreeNoYesJul 2026
2Dr. Kegel 10x for MenDr. Kegel 10x for MenFree4.8★ (54)NoYesJul 2026
3Kegel Men Exercises | KegelXKegel Men Exercises | KegelXFree4.7★ (876)YesYesJul 2026
4xMen Kegel: For Men’s HealthxMen Kegel: For Men’s HealthFree3.0★ (2)YesYesMay 2026
5Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesJul 2026
6Kegel Men: Men's HealthKegel Men: Men's HealthFree4.6★ (9.1K)NoYesJul 2026
7Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.1K)NoYesJul 2026
8Kegel Trainer ExercisesKegel Trainer ExercisesFree4.8★ (1.4K)NoYesJul 2026

Top Picks for Kegel X For Men

Dr. Kegel 10x for Men#2

Dr. Kegel 10x for Men by 10x Limited

Last Longer. More Control.
Strong Contender
💪 Health & Fitness
4.8(54 ratings)
FreeIn-App Purchases
Dr. Kegel 10x for Men screenshot 1
Dr. Kegel 10x for Men screenshot 2
Dr. Kegel 10x for Men screenshot 3
Dr. Kegel 10x for Men screenshot 4
Dr. Kegel 10x for Men screenshot 5

This app offers guided pelvic floor training for men, focusing on Kegel and reverse Kegel exercises. It aims to help users improve control, last longer, and support erection and bladder function through private, equipment-free daily routines.

Kegel Men Exercises | KegelX#3

Kegel Men Exercises | KegelX by DivaSoft LLC

Pelvic Floor Coach & Health
Worth Considering
💪 Health & Fitness
4.7(876 ratings)
FreeAdsIn-App Purchases
Kegel Men Exercises | KegelX screenshot 1
Kegel Men Exercises | KegelX screenshot 2
Kegel Men Exercises | KegelX screenshot 3
Kegel Men Exercises | KegelX screenshot 4
Kegel Men Exercises | KegelX screenshot 5
Kegel Men Exercises | KegelX screenshot 6

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

More Kegel X For Men apps to explore

4
xMen Kegel: For Men’s Health
xMen Kegel: For Men’s Health
xMen Kegel: For Men’s Health
Personal Kegel Plan for you!
Free

This app offers a personalized health coaching experience to strengthen pelvic floor muscles and enhance overall men's well-being. It provides guided daily training, expert knowledge, and instructional videos to improve body control and address common concerns.

Personalized Kegel workout plansGuided daily training (5-10 minutes)Expert knowledge on men's health
💪 Health & Fitness
(2)
free with in-app purchases
5
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

Kegel training planGroin fitness exercisesProgress tracker
💪 Health & Fitness
(43K)
subscription
6
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus
💪 Health & Fitness
(9.1K)
free with in-app purchases
7
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders
💪 Health & Fitness
(8.1K)
free with in-app purchases
8
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

Guided pelvic floor exercisesScientifically proven methodsWorkout maker for custom routines
💪 Health & Fitness
(1.4K)
subscription
9
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Pelvic Floor Training for Men
Free

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

Guided kegel routinesPersonalized workout plansProgress tracking
💪 Health & Fitness
(50)
free with in-app purchases
10
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones
💪 Health & Fitness
(1.2K)
free with in-app purchases
11
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders
💪 Health & Fitness
(2.7K)
freemium
12
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
Last Longer
Free

This app guides men through pelvic floor strengthening exercises to improve sexual health and urinary control. Achieve longer-lasting erections, better ejaculation control, and more powerful orgasms with just a few minutes of daily practice.

Pelvic floor muscle strengtheningImproved erection quality and durationBetter ejaculation control
💪 Health & Fitness
(101)
free with in-app purchases
13
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

Interactive Kegel Daily TrainerEducational workshopsBody toning exercises
💪 Health & Fitness
(3.6K)
subscription
14
Kegel Exercises: Men Edition
Kegel Exercises: Men Edition
Kegel Exercises: Men Edition
Train your Pelvic Floor
Free

This app offers a science-backed approach to strengthening pelvic floor muscles for men. It provides guided workouts, specialized exercises, and expert insights to improve control, stamina, and overall well-being. Track your progress and follow a comprehensive program for lasting results.

Guided Kegel workoutsTargeted pelvic floor exercisesExpert-guided health podcasts and articles
💪 Health & Fitness
(685)
free with in-app purchases
15
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Kegel exercises, Prostate
Free

This app guides men through pelvic floor muscle training with Kegel exercises. It offers personalized reminders, fun statistics, and community support to improve sexual health and urinary incontinence.

Kegel exercise guidance for menPersonalized remindersFun statistics tracking
🏥 Medical
(74)
free with in-app purchases
16
Rino: Men's Sexual Meditation
Rino: Men's Sexual Meditation
Rino: Men's Sexual Meditation
Mindfulness & healthy sex life
Free

This app helps men improve their sexual health and performance through guided meditation techniques. It addresses common issues like stress, anxiety, and the impact of pornography use on sexual function. Users receive personalized plans and insights to enhance intimacy and sexual satisfaction.

Guided sexual meditation techniquesPersonalized erection coachingInsights into male sexuality
💪 Health & Fitness
(694)
subscription
17
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.

Guided Kegel workoutsPelvic floor muscle strength trackerSelf-reporting analytics
💪 Health & Fitness
(436)
subscription
18
Kegel men º
Kegel men º
Kegel men º
pelvic floor exercises
Free

This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.

Personalized exercise programsGuided sessionsCore strength improvement
🌟 Lifestyle
(1)
free
19
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Kegel trainer for men
Free

This app offers a personalized workout program designed to improve men's intimate health through Kegel exercises. It helps strengthen pelvic floor muscles, which are crucial for sexual health, erection quality, and overall male vitality. Users receive a tailored training plan with a calendar and access to informative articles.

Personalized workout programsKegel exercise trainingPelvic floor muscle strengthening
💪 Health & Fitness
(30)
free
20
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

Daily 365-day training programScientifically proven exercisesBeginner-friendly workouts
💪 Health & Fitness
(161)
free with in-app purchases

FAQ about Kegel X For Men

Are there free kegel x for men apps for iPhone?
Yes — 20 of the top kegel x for men apps we rank are free to download, including Kegel X for men and Dr. Kegel 10x for Men.
Kegel X for men has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 209+ kegel x for men apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.