Best Kro alternatives: apps like Kro: Push Ups & Screen Time

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Looking for something like Kro? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Kro

Fit to Scroll: App Blocker#2

Fit to Scroll: App Blocker by Shannon Bolick

Tập luyện để có thời gian
Strong Contender
💪 Health & Fitness
4.4(85 ratings)
FreeIn-App Purchases
Fit to Scroll: App Blocker screenshot 1
Fit to Scroll: App Blocker screenshot 2
Fit to Scroll: App Blocker screenshot 3
Fit to Scroll: App Blocker screenshot 4
Fit to Scroll: App Blocker screenshot 5
Fit to Scroll: App Blocker screenshot 6

Transform screen time into a fitness reward. Earn minutes for unlocking apps by completing bodyweight exercises tracked by AI or by achieving custom fitness goals. Stay active and in control of your digital habits.

ScrollToll : Screen-Time Gym#3

ScrollToll : Screen-Time Gym by Brainbox Automations

App Blocker & Screen Time Gym
Worth Considering
💪 Health & Fitness
4.7(665 ratings)
FreeIn-App Purchases
ScrollToll : Screen-Time Gym screenshot 1
ScrollToll : Screen-Time Gym screenshot 2
ScrollToll : Screen-Time Gym screenshot 3
ScrollToll : Screen-Time Gym screenshot 4
ScrollToll : Screen-Time Gym screenshot 5
ScrollToll : Screen-Time Gym screenshot 6

This app helps you reduce screen time by requiring physical exercise to unlock distracting apps. Earn minutes by doing various exercises, and spend those minutes to use your chosen apps. Once your minutes run out, the apps lock again until you exercise.

More apps like Kro

4
Orbit: Workout with Friends
Orbit: Workout with Friends
Orbit: Workout with Friends
Daily Fitness Challenge Game
Free

This AI-powered fitness app offers real-time form feedback and automatic rep counting to optimize your workouts. It provides personalized plans, tracks progress, and fosters a motivating social community for users to connect and compete.

AI-powered form feedbackIntelligent rep countingAutomatic moment capture
💪 Health & Fitness
(61)
free with in-app purchases
5
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
Lock all apps until Push Ups
Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics
💪 Health & Fitness
(1.3K)
free with in-app purchases
6
Workout Locker: Better Habits
Workout Locker: Better Habits
Workout Locker: Better Habits
Stop Doomscrolling, Get Fit
Free

This app helps you build better habits by blocking distracting apps until you complete physical exercises. It uses AI and your phone's camera to verify workouts, turning screen time into earned rewards through movement and gamified challenges.

Block distracting appsUnlock phone with exerciseAI fitness tracking
💪 Health & Fitness
(215)
free with in-app purchases
7
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
Fight Bosses With Push-Ups
Free

Transform your real push-ups into epic boss battles using your phone's camera for AI pose detection. Fight through unique enemies, unlock new worlds, and collect rare items. This app makes working out engaging and rewarding, requiring no gym equipment.

AI push-up trackingReal-time boss battlesAnime-themed worlds
💪 Health & Fitness
(599)
free with in-app purchases
8
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to Earn Screen Time
Free

This app transforms screen time addiction into fitness gains by requiring users to complete exercises like pushups to earn scrolling minutes. It helps users reduce phone usage, build muscle, and improve focus through a gamified approach to fitness and digital wellbeing.

Exercise-based app timerUnlock screen time with pushups, squats, and morePose detection for accurate rep counting
💪 Health & Fitness
(18K)
free with in-app purchases
9
Push Up Arena - Fitness Game
Push Up Arena - Fitness Game
Push Up Arena - Fitness Game
1v1 Pushup Battle, Workout RPG
Free

Transform your push-ups into an engaging adventure with this app. Battle enemies, clear dungeons, and climb the ranks by completing various workout challenges. Earn experience, level up, and track your progress with detailed statistics.

Campaign Mode with dungeons and boss battlesRanked system to climb to ChampionSpeed Challenges against the clock
💪 Health & Fitness
(4.1K)
subscription
10
Depuff AI - Debloat your face
Depuff AI - Debloat your face
Depuff AI - Debloat your face
Debloat and analyze your face
Free

This app helps reduce facial bloating and improve definition through personalized routines and AI-powered analysis. It offers guided facial exercises, food impact tracking, and hydration monitoring to achieve a refreshed look naturally.

AI facial analysis for bloating patternsFood scanner for bloating potentialGuided facial exercises
💪 Health & Fitness
(16K)
free with in-app purchases