Best Kro alternatives: apps like Kro: Push Ups & Screen Time

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like Kro? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Kro

Fit to Scroll: App Blocker#2

Fit to Scroll: App Blocker by Shannon Bolick

Tập luyện để có thời gian
Strong Contender
💪 Health & Fitness
4.5(83 ratings)
FreeIn-App Purchases
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Transform screen time into a fitness reward. Earn minutes for unlocking apps by completing bodyweight exercises tracked by AI or by achieving custom fitness goals. Stay active and in control of your digital habits.

Workout Locker: Better Habits#3

Workout Locker: Better Habits by Kidslox inc

Stop Doomscrolling, Get Fit
Worth Considering
💪 Health & Fitness
4.8(145 ratings)
FreeIn-App Purchases
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This app helps you build better habits by blocking distracting apps until you complete physical exercises. It uses AI and your phone's camera to verify workouts, turning screen time into earned rewards through movement and gamified challenges.

More apps like Kro

4
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
Lock all apps until Push Ups
Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics
💪 Health & Fitness
(1.1K)
free with in-app purchases
5
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
Fight Bosses With Push-Ups
Free

Transform your push-ups into an engaging fitness experience. Use your phone's camera to track reps and battle bosses or compete against other players in real-time. Earn rewards, level up, and unlock new skills to enhance your workout journey.

Camera-based rep trackingEpic boss battlesReal-time PvP challenges
💪 Health & Fitness
(522)
free with in-app purchases
6
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to Earn Screen Time
Free

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Exercise-based app timerUnlock screen time with pushups/squatsPose detection for rep counting
💪 Health & Fitness
(18K)
free with in-app purchases
7
Depuff AI - Debloat your face
Depuff AI - Debloat your face
Depuff AI - Debloat your face
Debloat and analyze your face
Free

Reduce facial bloating and achieve a more defined look with AI-powered analysis and personalized routines. Track food intake, perform facial exercises, and monitor progress to wake up looking refreshed and sharp.

AI facial analysis for bloating patternsFood scanner for bloating potentialGuided facial exercises
💪 Health & Fitness
(15K)
free with in-app purchases
8
Erly: Wake Up Early
Erly: Wake Up Early
Erly: Wake Up Early
Loud Alarm Clock for Sleepers
Free

This app helps users wake up on time and build consistent morning routines. It uses accountability and gamification to prevent snoozing and encourage users to record their wake-up times. Track progress, build streaks, and achieve your morning goals.

Accountability check-inStreak trackerLocked deadlines
💪 Health & Fitness
(16K)
subscription
9
Lock In - Reset Your Life
Lock In - Reset Your Life
Lock In - Reset Your Life
#1 Ranked Self Growth App
Free

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

Create and track daily habitsBuild and complete personal goalsEarn XP and level up your OVR
💪 Health & Fitness
(28K)
subscription
10
Amino: AI Calorie Tracker
Amino: AI Calorie Tracker
Amino: AI Calorie Tracker
Eat Better. Live Healthier.
Free

Effortlessly track your nutrition by simply taking a photo of your meals. Receive instant analysis, personalized insights, and recommendations to make healthier choices. Stay active by tracking your steps and earn rewards for healthy habits.

AI photo meal loggingInstant nutrition analysisPersonalized insights
💪 Health & Fitness
(5K)
free with in-app purchases