LIFE Extend: Health Coach

LIFE Extend: Health Coach

Weight Loss & Wellness Tracker

494 ratings
50 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
LIFE Extend: Health Coach screenshot #1 for iPhone
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About

This app helps you improve your health and longevity by tracking daily habits across nutrition, activity, mindfulness, sleep, and fasting. Earn points, badges, and connect with others to stay motivated on your wellness journey.

Track nutrition, activity, mindfulness, sleep, and fasting
Earn LIFE Points and badges for healthy habits
Integrates with HealthKit, Fitbit, Garmin, and Oura Ring
Monitor biological age and estimated lifespan
Connect with friends, family, and coaches in Circles
Access a library of science-backed health articles and videos
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What users say

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What's New in LIFE Extend

5.8.21

February 27, 2023

We have bug fixes and performance improvements for you this week.

User reviews

LIFE Extend helps me focus on the important things

I thought I was living a generally healthy and active life prior to using LIFE Extend BUT when I started actually tracking their five health pillars, I realized how often I was missing out. Days would go by without eating a vegetable or even going for a walk. Now, hitting life points in each category is something I work toward daily. I feel really good about my health and establishing habits I can maintain for the rest of my life. My friend called me the, "Vegetable Queen," the other day.
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Great health tracking app

I love how simple this app makes tracking the habits that will help me stay healthy as I get older. The Apple Watch integration makes it even easier as I only have to fill in a few pillars manually. Lots of other cool tools if you are interested, plus great content pushed weekly and the social aspect keeps me motivated. 5 stars!
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Life Extend Really Works!

Life Extend makes learning a new healthy habit easy.

Great app!!

It has something for everyone and that’s motivation.

Family Fun

I created a circle for my family (we all live in different places) and we’re competing and chatting and getting healthier. The app is bringing us all together like nothing else has in a while. Thank you!

Developer apps

User experience

🐞

Reported Bugs

3 issues

Fasting button crashing

Bug

Syncing issues with Apple Health

Bug

Inconsistent sleep and workout tracking

Bug

Requested Features

4 requests

Add water tracking functionality

Feature

Improve Apple Watch app and sync

Feature

Provide more customization options

Feature

Expand data visualization and analytics

Feature

FAQ

What does the LIFE Extend app do?

LIFE Extend is a health and wellness app designed to help users improve their health, lose weight, and live longer. It achieves this by enabling users to track daily healthy habits across five key pillars: nutrition, activity, mindfulness, sleep, and fasting.

What are the main features of LIFE Extend?

Key features include tracking daily intake of healthy foods, logging intermittent fasting schedules, monitoring physical activity and mindfulness minutes, and tracking sleep duration and quality. The app also provides insights into biological age and estimated lifespan, and allows users to earn LIFE Points and badges.

Is LIFE Extend free to use?

Based on the provided information, the app is free to download and use. There are no mentions of in-app purchases or advertisements, suggesting a completely free model.

What devices and platforms does LIFE Extend support?

The app integrates with Apple's HealthKit to automatically import data from the Health app, including weight, exercise, and sleep. It also supports data import from popular devices like Fitbit, Garmin, and Oura Ring, as well as the BIOSENSE breath ketone meter.

How can LIFE Extend help me live longer?

By tracking and improving habits in areas like plant-heavy nutrition, regular activity, mindfulness, adequate sleep, and intermittent fasting, the app aims to help users reduce their risk of age-related diseases. Users can see their biological age decrease and estimated lifespan increase as they develop healthier habits.