LIFE Extend helps me focus on the important things
I thought I was living a generally healthy and active life prior to using LIFE Extend BUT when I started actually tracking their five health pillars, I realized how often I was missing out. Days would go by without eating a vegetable or even going for a walk. Now, hitting life points in each category is something I work toward daily. I feel really good about my health and establishing habits I can maintain for the rest of my life. My friend called me the, "Vegetable Queen," the other day.
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Great health tracking app
I love how simple this app makes tracking the habits that will help me stay healthy as I get older. The Apple Watch integration makes it even easier as I only have to fill in a few pillars manually. Lots of other cool tools if you are interested, plus great content pushed weekly and the social aspect keeps me motivated. 5 stars!
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Life Extend Really Works!
Life Extend makes learning a new healthy habit easy.
Great app!!
It has something for everyone and that’s motivation.
Family Fun
I created a circle for my family (we all live in different places) and we’re competing and chatting and getting healthier. The app is bringing us all together like nothing else has in a while. Thank you!
Great Holistic Health App
I love this health tracker! I like that there is a point system for the 5 pillars of health(fasting, sleep, mindfulness, exercise, and nutrition), so I can get competitive with myself (and others when joining the Circles). I also like that I can tell which parts of my health need some work (like incorporating more plants into my diet), and I can make a point to try and increase the points in those columns. Lastly, I love that the app also has educational resources and access to coaching all within the same app. It really does make it a holistic health app!
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Please add water tracking!
The app is wonderful, just wish I could track my water here too.
Awesome app for tracking wellness
Tracks important data and provides great content on how to be healthy.
Absolutely LOVE the new fasting visualizations!!!
Really enjoying the presentation and usability of the new fasting visualizations! Personally, I’m much more motivated to input data when I know I will be able to interact with it in a meaningful way. Seeing my data and being able to identify trends over different time periods is really helpful! Looking forward to seeing more improvements like this to the other pillars in the future!
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Needs Watch App
The only thing missing is a way to start/end my fast on the Apple Watch. Sometimes I don’t always have my phone on me, but I’m always wearing my watch so being able to quickly start/end my fast by using my watch would make tracking easier.
New to the app and loving it!
I love the five pillars and have been using this health tracking app daily. It’s so easy and I love watching my points go up to 10k - I can see my fasting yet also track things like mindfulness and fitness. Loving the wellness tracking - I have tried quite a few apps and feel like this one has everything I want. I’m more of a lurker so haven’t participated in circles but have been reading. 😉
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Healthy Living Tracker
This app has helped realize that exercising is only part of healthy living. It has shown me that I am not eating enough vegetables or practicing mindfulness. Now is such a critical time to maintain a healthy body and immune system and this app helps holds me accountable!
Health Tracking that works
Ever since downloading Life Extend, I’ve found that my habits are changing. I’m taking my health tracking and wellness tracking more seriously, and this app makes it so easy.
Helping me stay on track!
LifeExtend has helped me get on the right path to improve my health. Each day I try to meet the goals in the five pillars and have found myself exercising and eating better. It’s easy to use and gives that little bit of motivation I needed!
Great and Always Getting Better
I’ve enjoyed the app since it focuses on a more realistic and research-based approach to wellness. The features of the app have grown exponentially since I first started using, and I’ve liked the discounts offered to app users as well. The wellness-related calculators and educational resources added have been a nice touch.
The only complaints I’ve had are tied to more automatic/integrated tracking that wouldn’t require as much manual entry of my food intake, meditation, sleep, etc. but those don’t seem feasible for quite some time. My app also doesn’t seem to keep syncing with Fitbit, but I think that has had more to do with me not checking and uploading my Fitbit data often enough. It’s been a good daily reminder for me to make more conscious decisions about my health and well-being when I use Life Extend.
The only complaints I’ve had are tied to more automatic/integrated tracking that wouldn’t require as much manual entry of my food intake, meditation, sleep, etc. but those don’t seem feasible for quite some time. My app also doesn’t seem to keep syncing with Fitbit, but I think that has had more to do with me not checking and uploading my Fitbit data often enough. It’s been a good daily reminder for me to make more conscious decisions about my health and well-being when I use Life Extend.
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Response from developer
Hi there, thank you for the feedback! FitBit had an outage awhile ago that will require you to reconnect your syncing. Once you do that, you'll find that a majority of the pillars will pull data from your FitBit and you won't have to track manually as much. Enjoy!
This app is so good
The app is so good I love it I use it for my health I have type 1 diabetes and it tell me everything’s about what I can eat
Brilliant!
Easy to use. Can really help you improve your overall health and state of mind. I rarely follow ads but glad I did. SUPER app 😀
Possibly
Is it possible for this app to sync with Garmin? That would make it even better!
5 stars
I don’t know what’s the point of this app but I’m still giving 5 stars
Great app
This app is great and it has inspired me to meditate more often. I would love to be able to see my progress over time with the points that I have earned as a motivator for continuing progress. Seems like the app knows that I meditated and fasted last week, but I can’t access those points to see how much I have improved
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Response from developer
Thank you for the feedback, and we are glad you are enjoying the app!
