14+ similar apps compared and reviewed
Whether you want more options like Lift or a completely different take on the same concept, our curated list of 14+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Access guided hypnosis audio courses, workshops, and programs to enhance self-confidence, reduce fear, and expand psychological and spiritual horizons. Learn from world-renowned experts to master your mind, overcome obstacles, and achieve personal growth.
Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.
This app helps you improve your well-being with personalized meal plans, 3D body scans for progress tracking, and a variety of home workouts. It also offers health education, a calorie counter, and self-help tools for mental health.
This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.
This app offers short, Christ-centered guided meditations designed to foster peace and spiritual connection. Explore over 130 segments on various gospel topics, incorporating scripture and teachings from prophets. Ideal for busy individuals seeking a moment of reflection and spiritual renewal.
This self-guided therapy app offers tools to manage stress, anxiety, and relationship issues. It provides foundational sessions and habit prompts for free, with a paid subscription unlocking hundreds of sessions and live workshops.
This app offers 24/7 confidential crisis counseling for healthcare providers, law enforcement, and fire/EMS in Utah. Connect directly to a crisis text line staffed by master's level clinicians for support with emotional crises, mental health issues, and more.
This app utilizes patented bilateral tapping technology to help calm the nervous system and reduce stress and anxiety. It aims to increase feelings of safety and calm, improve focus, and enhance sleep quality. The app can be used independently or alongside other relaxation methods.
This app helps evaluate symptoms of bipolar disorder and track treatment progress. It utilizes a questionnaire based on the Mood Disorder Questionnaire (MDQ) and provides educational articles. Results can be shared with medical professionals.
This app provides a personalized self-care journey to improve mental well-being. It offers therapy-based tools, courses for depression, anxiety, and sleep, and features like mood tracking and goal setting. An intelligent chatbot is also available for immediate support.
